Same old competition 2014

mathschick

run and bike

Optimistic openers 
Blisters 18
Seren Nos 15.5 
Trogs 11.1 
Cat5 11
Ironwolf 10 
H0nk 9
Magna Carter 8.3
Long John Silver 8 
Stanners 8 
Blue Steel 7 
GH0ST 6.5
Rafi 6
Proven Rw 6
maths 6
Razor 5.7
VT'd 5.5 
TheBanksy 4 
Tycholien 4 
Red Dog Chris 4
Chilliboy 3 
SA 3
Tired Badger 0

Magna Carter

Brain numbing turbo session

Optimistic openers 
Blisters 18
Seren Nos 15.5
Magna Carter 13.3
Trogs 11.1 
Cat5 11
Ironwolf 10 
H0nk 9
Long John Silver 8 
Stanners 8 
Blue Steel 7 
GH0ST 6.5
Rafi 6
Proven Rw 6
maths 6
Razor 5.7
VT'd 5.5 
TheBanksy 4 
Tycholien 4 
Red Dog Chris 4
Chilliboy 3 
SA 3
Tired Badger 0

VTd

Run

Optimistic openers 
Blisters 18
Seren Nos 15.5
Magna Carter 13.3
Trogs 11.1 
Cat5 11
Ironwolf 10 
H0nk 9
Long John Silver 8 
Stanners 8 
Blue Steel 7 
GH0ST 6.5
Rafi 6
Proven Rw 6
maths 6
Razor 5.7
VT'd 12.5 
TheBanksy 4 
Tycholien 4 
Red Dog Chris 4
Chilliboy 3 
SA 3
Tired Badger 0

[Deleted User]

30min turbo & 2mile run

30min turbo & 1600 swim

plus Blue steel 5.5 mile run

Optimistic openers 
Blisters 18
Seren Nos 15.5
Magna Carter 13.3 
Trogs 11.1 
Cat5 11
Ironwolf 10 
H0nk 9
Long John Silver 8 
Stanners 8 
Blue Steel 12.5
GH0ST 6.5
Rafi 6
Proven Rw 6
maths 6
Razor 5.7
VT'd 12.5 
TheBanksy 4 
Tycholien 4 
Red Dog Chris 4
Chilliboy 3 
SA 3
Tired Badger 0

Xray girl 10

GH0ST

Swim

Optimistic openers 
Blisters 18
Seren Nos 15.5
Magna Carter 13.3 
Blue Steel 12.5
Trogs 11.1 
Cat5 11
Ironwolf 10 
Xray girl 10
H0nk 9
GH0ST 9
Long John Silver 8 
Stanners 8 
Rafi 6
Proven Rw 6
maths 6
Razor 5.7
VT'd 12.5 
TheBanksy 4 
Tycholien 4 
Red Dog Chris 4
Chilliboy 3 
SA 3
Tired Badger 0

 

[Deleted User]

Turbo Session



Optimistic openers

Blisters 18

Seren Nos 15.5

Magna Carter 13.3??

Blue Steel 12.5

Trogs 11.1??

Cat5 11

Ironwolf 10??

Xray girl 10

H0nk 9

GH0ST 9

Long John Silver 8??

Stanners 8??

Rafi 6

Proven Rw 6

maths 6

Tycholien 6

Razor 5.7

VT'd??12.5??

TheBanksy 4??

Red Dog Chris 4

Chilliboy 3??

SA 3

Tired Badger 0

[Deleted User]

No idea why my phone is putting random bloody ? in... I've tried fixing it but it just puts them back...

Stanners from the Bridge

1.2k swim last night then 8m commute run this morning

Optimistic openers 

Stanners 19
Blisters 18
Seren Nos 15.5
Magna Carter 13.3
Blue Steel 12.5
Trogs 11.1
Cat5 11
Ironwolf 10
Xray girl 10
H0nk 9
GH0ST 9
Long John Silver 8
Rafi 6
Proven Rw 6
maths 6
Tycholien 6
Razor 5.7
VT'd 12.5
TheBanksy 4
Red Dog Chris 4
Chilliboy 3
SA 3
Tired Badger 0

Tired Badger

21m bike PM, 2.4k swim AM

Optimistic openers 

Stanners 19
Blisters 18
Seren Nos 15.5
Magna Carter 13.3
Blue Steel 12.5
Trogs 11.1
Cat5 11
Ironwolf 10
Xray girl 10
H0nk 9
GH0ST 9
Long John Silver 8
Rafi 6
Proven Rw 6
maths 6
Tycholien 6
Razor 5.7
VT'd 12.5
TheBanksy 4
Red Dog Chris 4
Chilliboy 3
SA 3
Tired Badger 13

Golden Boots

Spin last night and an extended bath in the pool this morning

Stanners 19
Blisters 18
Seren Nos 15.5
Magna Carter 13.3
Tired Badger 13
Blue Steel 12.5
Trogs 11.1
Cat5 11
Ironwolf 10
Xray girl 10
H0nk 9
GH0ST 9
Long John Silver 8
Golden Boots 7
Rafi 6
Proven Rw 6
maths 6
Tycholien 6
Razor 5.7
VT'd 12.5
TheBanksy 4
Red Dog Chris 4
Chilliboy 3
SA 3

[Deleted User]

Run



Stanners 19

Blisters 18

Seren Nos 15.5

Magna Carter 13.3

Tired Badger 13

Blue Steel 12.5

Trogs 11.1

Cat5 11

Ironwolf 10

Xray girl 15

H0nk 9

GH0ST 9

Long John Silver 8

Golden Boots 7

Rafi 6

Proven Rw 6

maths 6

Tycholien 6

Razor 5.7

VT'd 12.5

TheBanksy 4

Red Dog Chris 4

Chilliboy 3

SA 3

[Deleted User]

Run

Stanners 19 
Blisters 18 
Seren Nos 15.5 
Xray girl 15
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 12.5 
Trogs 11.1 
Cat5 11  
Ironwolf 10
TheBanksy 9 
H0nk 9 
GH0ST 9 
Long John Silver 8 
Golden Boots 7 
Rafi 6 
Proven Rw 6 
maths 6 
Tycholien 6 
Razor 5.7 
VT'd 12.5 
Red Dog Chris 4 
Chilliboy 3 
SA 3

H0NK

turbo and swim

H0nk 22 
Stanners 19 
Blisters 18 
Seren Nos 15.5 
Xray girl 15
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 12.5 
Trogs 11.1 
Cat5 11  
Ironwolf 10
TheBanksy 9 
GH0ST 9 
Long John Silver 8 
Golden Boots 7 
Rafi 6 
Proven Rw 6 
maths 6 
Tycholien 6 
Razor 5.7 
VT'd 12.5 
Red Dog Chris 4 
Chilliboy 3 
SA 3

seren nos

2 mile run at 6am

H0nk 22 
Stanners 19 
Blisters 18 
Seren Nos 17.5 
Xray girl 15
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 12.5 
Trogs 11.1 
Cat5 11  
Ironwolf 10
TheBanksy 9 
GH0ST 9 
Long John Silver 8 
Golden Boots 7 
Rafi 6 
Proven Rw 6 
maths 6 
Tycholien 6 
Razor 5.7 
VT'd 12.5 
Red Dog Chris 4 
Chilliboy 3 
SA 3

   

GH0ST

Run

H0nk 22 
Stanners 19 
Blisters 18 
Seren Nos 17.5 
Xray girl 15
GH0ST 13.5
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 12.5 
Trogs 11.1 
Cat5 11  
Ironwolf 10
TheBanksy 9
Long John Silver 8 
Golden Boots 7 
Rafi 6 
Proven Rw 6 
maths 6 
Tycholien 6 
Razor 5.7 
VT'd 12.5 
Red Dog Chris 4 
Chilliboy 3 
SA 3

   

 

BluePeter

Busy in here!...must be January Turbo

H0nk 22 
Stanners 19 
Blisters 18 
Seren Nos 17.5 
Xray girl 15
GH0ST 13.5
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 12.5 
Trogs 11.1 
Cat5 11  
Ironwolf 10
TheBanksy 9
Long John Silver 8 
Golden Boots 7 
Blue Peter 7
Rafi 6 
Proven Rw 6 
maths 6 
Tycholien 6 
Razor 5.7 
VT'd 12.5 
Red Dog Chris 4 
Chilliboy 3 
SA 3

mathschick

short run and bike

H0nk 22 
Stanners 19 
Blisters 18 
Seren Nos 17.5 
Xray girl 15
GH0ST 13.5
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 12.5 
Trogs 11.1 
Cat5 11  
Ironwolf 10
maths 10 
TheBanksy 9 
Long John Silver 8 
Golden Boots 7 
Blue Peter 7
Rafi 6 
Proven Rw 6 
Tycholien 6 
Razor 5.7 
VT'd 12.5 
Red Dog Chris 4 
Chilliboy 3 
SA 3

In the Blue

Spin

 

H0nk 22 
Stanners 19 
Blisters 18 
Seren Nos 17.5 
Xray girl 15
GH0ST 13.5
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 12.5 
Trogs 11.1 
Cat5 11  
Ironwolf 10
maths 10 
TheBanksy 9 
Long John Silver 8 
Golden Boots 7 
Blue Peter 7
Rafi 6 
Proven Rw 6 
Tycholien 6 
Razor 5.7 
VT'd 12.5 
Red Dog Chris 4 
Chilliboy 3 
SA 3
In the Blue 3

 

Trogs

Swim and spin

H0nk 22 
Stanners 19 
Trogs 18.1
Blisters 18 
Seren Nos 17.5 
Xray girl 15
GH0ST 13.5
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 12.5
VT'd 12.5
Cat5 11  
Ironwolf 10
maths 10 
TheBanksy 9 
Long John Silver 8 
Golden Boots 7 
Blue Peter 7
Rafi 6 
Proven Rw 6 
Tycholien 6 
Razor 5.7
Red Dog Chris 4 
Chilliboy 3 
SA 3
In the Blue 3

Doubly Bionic Ironwolf

2 Spin classes

H0nk 22 
Stanners 19 
Trogs 18.1
Blisters 18
Ironwolf 18 
Seren Nos 17.5 
Long John Silver 16
Xray girl 15
GH0ST 13.5
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 12.5
VT'd 12.5
Cat5 11 
maths 10 
TheBanksy 9
Golden Boots 7 
Blue Peter 7
Rafi 6 
Proven Rw 6 
Tycholien 6 
Razor 5.7
Red Dog Chris 4 
Chilliboy 3 
SA 3
In the Blue 3

Don't think I know you, xray girl - welcome aboard the Pirate ship!

H0NK

turbo

H0nk 24.5 
Stanners 19 
Trogs 18.1 
Blisters 18
Ironwolf 18 
Seren Nos 17.5 
Long John Silver 16
Xray girl 15
GH0ST 13.5
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 12.5 
VT'd 12.5 
Cat5 11  
maths 10 
TheBanksy 9 
Golden Boots 7 
Blue Peter 7
Rafi 6 
Proven Rw 6 
Tycholien 6 
Razor 5.7 
Red Dog Chris 4 
Chilliboy 3 
SA 3
In the Blue 3

Blue Steel

30 turbo and 1600 swim

H0nk 24.5 
Stanners 19 
Trogs 18.1 
Blisters 18
Ironwolf 18 
Seren Nos 17.5 
Long John Silver 16
Xray 15
GH0ST 13.5
Magna Carter 13.3 
Tired Badger 13 
Blue Steel 18.5 
VT'd 12.5 
Cat5 11  
maths 10 
TheBanksy 9 
Golden Boots 7 
Blue Peter 7
Rafi 6 
Proven Rw 6 
Tycholien 6 
Razor 5.7 
Red Dog Chris 4 
Chilliboy 3 
SA 3
In the Blue 3

Magna Carter

Short run with sore leg

Optomistic openers

H0nk 24.5 
Stanners 19 
Trogs 18.1 
Blisters 18
Ironwolf 18 
Seren Nos 17.5 
Long John Silver 16
Magna Carter 15.1
Xray 15
GH0ST 13.5
Tired Badger 13 
Blue Steel 18.5 
VT'd 12.5 
Cat5 11  
maths 10 
TheBanksy 9 
Golden Boots 7 
Blue Peter 7
Rafi 6 
Proven Rw 6 
Tycholien 6 
Razor 5.7 
Red Dog Chris 4 
Chilliboy 3 
SA 3
In the Blue 3

Proven Robbie W

Run



Optimistic openers



H0nk 24.5

Stanners 19

Trogs 18.1

Blisters 18

Ironwolf 18

Seren Nos 17.5

Long John Silver 16

Magna Carter 15.1

Xray 15

GH0ST 13.5

Tired Badger 13

Blue Steel 18.5

VT'd 12.5

Cat5 11

maths 10

TheBanksy 9

Golden Boots 7

Blue Peter 7

Rafi 6

Proven Rw 17

Tycholien 6

Razor 5.7

Red Dog Chris 4

Chilliboy 3

SA 3

In the Blue 3

The Silent Assassin

Optimistic openers

H0nk 24.5 
Stanners 19 
Trogs 18.1 
Blisters 18
Ironwolf 18 
Seren Nos 17.5 
Long John Silver 16
Magna Carter 15.1
Xray 15
GH0ST 13.5 
Tired Badger 13 
Blue Steel 18.5 
VT'd 12.5 
Cat5 11  
maths 10 
TheBanksy 9 
Golden Boots 7 
Blue Peter 7
Rafi 6 
Proven Rw 17
Tycholien 6 
Razor 5.7 
Red Dog Chris 4 
Chilliboy 3 
SA 12
In the Blue 3

 

18 miles bike yesterday, parkrun so far today

 

Blue Steel

7 mile run (do I get any points for playing rugby?? )

Optimistic openers 

H0nk 24.5  
Stanners 19  
Trogs 18.1  
Blisters 18 
Ironwolf 18  
Seren Nos 17.5  
Long John Silver 16 
Magna Carter 15.1 
Xray 15 
GH0ST 13.5  
Tired Badger 13  
Blue Steel 25.5  
VT'd 12.5  
Cat5 11   
maths 10  
TheBanksy 9  
Golden Boots 7  
Blue Peter 7 
Rafi 6  
Proven Rw 17 
Tycholien 6  
Razor 5.7  
Red Dog Chris 4  
Chilliboy 3  
SA 12
In the Blue 3

 

 

 

Stanners from the Bridge

1.2k Swim and 20m bike this morning

Stanners 29
H0nk 24.5  
Trogs 18.1  
Blisters 18 
Ironwolf 18  
Seren Nos 17.5  
Long John Silver 16 
Magna Carter 15.1 
Xray 15 
GH0ST 13.5  
Tired Badger 13  
Blue Steel 25.5  
VT'd 12.5  
Cat5 11   
maths 10  
TheBanksy 9  
Golden Boots 7  
Blue Peter 7 
Rafi 6  
Proven Rw 17 
Tycholien 6  
Razor 5.7  
Red Dog Chris 4  
Chilliboy 3  
SA 12
In the Blue 3

GH0ST

Turbo

Stanners 29
Blue Steel 25.5
H0nk 24.5  
GH0ST 19.5
Trogs 18.1  
Blisters 18 
Ironwolf 18  
Seren Nos 17.5  
Proven Rw 17
Long John Silver 16 
Magna Carter 15.1 
Xray 15
Tired Badger 13 
SA 12
VT'd 12.5  
Cat5 11   
maths 10  
TheBanksy 9  
Golden Boots 7  
Blue Peter 7 
Rafi 6 
Tycholien 6  
Razor 5.7  
Red Dog Chris 4  
Chilliboy 3 
In the Blue 3

 

Trogs

Blue Steel - no, no points for rugby, just bumps, bruises and whatever else you pick up from it

Parkrun for me today to give me 9 sessions in 7 days.  Not sure I've ever achieved that before! Rest day tomorrow

Optimistic openers

Stanners 29
Blue Steel 25.5 
H0nk 24.5  
Trogs 21.2 
Blisters 18 
Ironwolf 18  
Seren Nos 17.5  
Proven Rw 17 
Long John Silver 16 
Magna Carter 15.1 
Xray 15 
GH0ST 13.5  
Tired Badger 13
VT'd 12.5 
SA 12
Cat5 11  
maths 10  
TheBanksy 9  
Golden Boots 7  
Blue Peter 7 
Rafi 6  
Tycholien 6  
Razor 5.7  
Red Dog Chris 4  
Chilliboy 3  
In the Blue 3

 

GH0ST

Trogs wrote (see)

Ahem... just sticking today's turbo back on the board.

Stanners 29
Blue Steel 25.5
H0nk 24.5  
Trogs 21.2 
GH0ST 19.5
Blisters 18 
Ironwolf 18  
Seren Nos 17.5  
Proven Rw 17
Long John Silver 16 
Magna Carter 15.1 
Xray 15
Tired Badger 13 
SA 12
VT'd 12.5  
Cat5 11   
maths 10  
TheBanksy 9  
Golden Boots 7  
Blue Peter 7 
Rafi 6 
Tycholien 6  
Razor 5.7  
Red Dog Chris 4  
Chilliboy 3 
In the Blue 3