Same old competition 2014

mathschick

turbo

Cheggers 87
H0nk 75
OrangeCannon 65
Tired Badger 47 
VT'd 45
Xray Girl 42 
Golden Boots 37
Seren Nos 36.9
Magna Carter 35.8
SA 37 
Ironwolf 33.5
Proven Rw 33
GH0ST 32.5
Blue Peter 32
Trogs 31
Blue Steel 30.5 
Stanners 29
maths 29 
Rafi 28
Blisters 26
TheBanksy 25.5
Tycholien 22 
Chilliboy 21
Long John Silver 16  
Cake 16
Cat5 11 
Dawn Shadow 11
Razor 8.9  
Red Dog Chris 4 
In the Blue 3
Mikasa 1.24

   

mathschick

I don't think I have messed it up more...

Rafiki

Its alright, Cheggers has too many points - he can afford to lose a few

Rafiki

7 mile run

Optimistic openers
Cheggers 87
H0nk 75
OrangeCannon 65
Tired Badger 47 
VT'd 45
Xray Girl 42 
SA 37 
Golden Boots 37
Seren Nos 36.9
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
GH0ST 32.5
Blue Peter 32
Trogs 31
Blue Steel 30.5 
Stanners 29
maths 29 
Blisters 26
TheBanksy 25.5
Tycholien 22 
Chilliboy 21
Long John Silver 16  
Cake 16
Cat5 11 
Dawn Shadow 11
Razor 8.9  
Red Dog Chris 4 
In the Blue 3
Mikasa 1.24

ChallengeCheggers

Cheggers worked hard for all his points (well even if he didn't work all that hard he got very, very wet cycling to get most of them) so he doesn't want to lose any of them!!

Tired Badger

PM - 10 Mile run with RC 100/400 intervals, I felt sick

AM - 1 hour swim

Optimistic openers
Cheggers 87
H0nk 75
OrangeCannon 65
Tired Badger 64 
VT'd 45
Xray Girl 42 
SA 37 
Golden Boots 37
Seren Nos 36.9
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
GH0ST 32.5
Blue Peter 32
Trogs 31
Blue Steel 30.5 
Stanners 29
maths 29 
Blisters 26
TheBanksy 25.5
Tycholien 22 
Chilliboy 21
Long John Silver 16  
Cake 16
Cat5 11 
Dawn Shadow 11
Razor 8.9  
Red Dog Chris 4 
In the Blue 3
Mikasa 1.24

Cake

bike

Optimistic openers
Cheggers 87
H0nk 75
OrangeCannon 65
Tired Badger 64 
VT'd 45
Xray Girl 42 
SA 37 
Golden Boots 37
Seren Nos 36.9
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
GH0ST 32.5
Blue Peter 32
Trogs 31
Blue Steel 30.5 
Stanners 29
maths 29 
Blisters 26
TheBanksy 25.5
Cake 24
Tycholien 22 
Chilliboy 21
Long John Silver 16  
Cat5 11 
Dawn Shadow 11
Razor 8.9  
Red Dog Chris 4 
In the Blue 3
Mikasa 1.24

BluePeter

Bike

Optimistic openers
Cheggers 87
H0nk 75
OrangeCannon 65
Tired Badger 64
VT'd 45

Blue Peter 43
Xray Girl 42
SA 37
Golden Boots 37
Seren Nos 36.9
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
GH0ST 32.5
Trogs 31
Blue Steel 30.5
Stanners 29
maths 29
Blisters 26
TheBanksy 25.5
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Cat5 11
Dawn Shadow 11
Razor 8.9
Red Dog Chris 4
In the Blue 3
Mikasa 1.24

GH0ST

Bike and run brick.

 

Optimistic openers
Cheggers 87
H0nk 75
OrangeCannon 65
Tired Badger 64
VT'd 45
Blue Peter 43
Xray Girl 42
SA 37
Golden Boots 37
GH0ST 37
Seren Nos 36.9
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
Trogs 31
Blue Steel 30.5
Stanners 29
maths 29
Blisters 26
TheBanksy 25.5
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Cat5 11
Dawn Shadow 11
Razor 8.9
Red Dog Chris 4
In the Blue 3
Mikasa 1.24

 

The Dawn Shadow

Turbo

Optimistic openers
Cheggers 87
H0nk 75
OrangeCannon 65
Tired Badger 64
VT'd 45
Blue Peter 43
Xray Girl 42
SA 37
Golden Boots 37
GH0ST 37
Seren Nos 36.9
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
Trogs 31
Blue Steel 30.5
Stanners 29
maths 29
Blisters 26
TheBanksy 25.5
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
Red Dog Chris 4
In the Blue 3
Mikasa 1.24

seren nos

4 miles monday and 7.5 today

Optimistic openers
Cheggers 87
H0nk 75
OrangeCannon 65
Tired Badger 64
Seren Nos 48.4
VT'd 45
Blue Peter 43
Xray Girl 42
SA 37
Golden Boots 37
GH0ST 37
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
Trogs 31
Blue Steel 30.5
Stanners 29
maths 29
Blisters 26
TheBanksy 25.5
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
Red Dog Chris 4
In the Blue 3
Mikasa 1.24

VTd

Bike, a beautiful afternoon's skiving

Optimistic openers
Cheggers 87
H0nk 75
OrangeCannon 65
Tired Badger 64
Seren Nos 48.4
VT'd 52
Blue Peter 43
Xray Girl 42
SA 37
Golden Boots 37
GH0ST 37
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
Trogs 31
Blue Steel 30.5
Stanners 29
maths 29
Blisters 26
TheBanksy 25.5
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
Red Dog Chris 4
In the Blue 3
Mikasa 1.24

H0NK

Turbo

Optimistic openers
Cheggers 87
H0nk 83
OrangeCannon 65
Tired Badger 64
Seren Nos 48.4
VT'd 52
Blue Peter 43
Xray Girl 42
SA 37
Golden Boots 37
GH0ST 37
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
Trogs 31
Blue Steel 30.5
Stanners 29
maths 29
Blisters 26
TheBanksy 25.5
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
Red Dog Chris 4
In the Blue 3
Mikasa 1.24

   

mathschick

run

Optimistic openers
Cheggers 87
H0nk 83
OrangeCannon 65
Tired Badger 64
Seren Nos 48.4
VT'd 52
Blue Peter 43
Xray Girl 42
SA 37
Golden Boots 37
GH0ST 37
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
maths 33
Trogs 31
Blue Steel 30.5
Stanners 29
Blisters 26
TheBanksy 25.5
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
Red Dog Chris 4
In the Blue 3
Mikasa 1.24

   

ChallengeCheggers

Swim 2.5k, run 6 miles & cycle 21 = 19 

Cheggers 106
H0nk 83
OrangeCannon 65
Tired Badger 64
Seren Nos 48.4
VT'd 52
Blue Peter 43
Xray Girl 42
SA 37
Golden Boots 37
GH0ST 37
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
maths 33
Trogs 31
Blue Steel 30.5
Stanners 29
Blisters 26
TheBanksy 25.5
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
Red Dog Chris 4
In the Blue 3
Mikasa 1.24

[Deleted User]

30 min turbo and 15 min run brick session

Cheggers 106
H0nk 83
OrangeCannon 65
Tired Badger 64
Seren Nos 48.4
VT'd 52
Blue Peter 43
Xray Girl 42
SA 37
Golden Boots 37
GH0ST 37
Magna Carter 35.8
Rafi 35
Ironwolf 33.5
Proven Rw 33
maths 33
Trogs 31
TheBanksy 30.5
Blue Steel 30.5
Stanners 29
Blisters 26
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
Red Dog Chris 4
In the Blue 3
Mikasa 1.24

Magna Carter

45 min turbo and 15 min run brick session (despite a dodgy leg!)

Cheggers 106
H0nk 83
OrangeCannon 65
Tired Badger 64
Seren Nos 48.4
VT'd 52
Blue Peter 43
Xray Girl 42
Magna Carter 41.4
SA 37
Golden Boots 37
GH0ST 37
Rafi 35
Ironwolf 33.5
Proven Rw 33
maths 33
Trogs 31
TheBanksy 30.5
Blue Steel 30.5
Stanners 29
Blisters 26
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
Red Dog Chris 4
In the Blue 3
Mikasa 1.24

[Deleted User]

30min turbo & 15min run brick session

Cheggers 106

H0nk 83

OrangeCannon 65

Tired Badger 64

Seren Nos 48.4

VT'd 52

Xray Girl 47

Blue Peter 43

Magna Carter 41.4

SA 37

Golden Boots 37

GH0ST 37

Rafi 35

Ironwolf 33.5

Proven Rw 33

maths 33

Trogs 31

TheBanksy 30.5

Blue Steel 30.5

Stanners 29

Blisters 26

Cake 24

Tycholien 22

Chilliboy 21

Long John Silver 16

Dawn Shadow 12

Cat5 11

Razor 8.9

Red Dog Chris 4

In the Blue 3

Mikasa 1.24

[Deleted User]

Blue steel: turbo & run yesterday, swim & run today

30min turbo & 15min run brick session

Cheggers 106

H0nk 83

OrangeCannon 65

Tired Badger 64

Seren Nos 48.4

VT'd 52

Xray Girl 47

Blue Steel 44

Blue Peter 43

Magna Carter 41.4

SA 37

Golden Boots 37

GH0ST 37

Rafi 35

Ironwolf 33.5

Proven Rw 33

maths 33

Trogs 31

TheBanksy 30.5

Stanners 29

Blisters 26

Cake 24

Tycholien 22

Chilliboy 21

Long John Silver 16

Dawn Shadow 12

Cat5 11

Razor 8.9

Red Dog Chris 4

In the Blue 3

Mikasa 1.24

In the Blue

Spin

Cheggers 106
H0nk 83
OrangeCannon 65
Tired Badger 64
Seren Nos 48.4
VT'd 52
Xray Girl 47
Blue Steel 44
Blue Peter 43
Magna Carter 41.4
SA 37
Golden Boots 37
GH0ST 37
Rafi 35
Ironwolf 33.5
Proven Rw 33
maths 33
Trogs 31
TheBanksy 30.5
Stanners 29
Blisters 26
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
In the Blue 6
Red Dog Chris 4
Mikasa 1.24

 

Trogs

Lots of 30spin/15run bricks going on today. Are you all following the same plan?

Just an hour on the turbo for me.

Optimistic openers
Cheggers 106
H0nk 83
OrangeCannon 65
Tired Badger 64
VT'd 52
Seren Nos 48.4
Xray Girl 47
Blue Steel 44
Blue Peter 43
Magna Carter 41.4
SA 37
Golden Boots 37
GH0ST 37
Rafi 35
Trogs 35
Ironwolf 33.5
Proven Rw 33
maths 33
TheBanksy 30.5
Stanners 29
Blisters 26
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
In the Blue 6
Red Dog Chris 4
Mikasa 1.24

Magna Carter

Early morning swim - Fink Plan #2

Optimistic openers
Cheggers 106
H0nk 83
OrangeCannon 65
Tired Badger 64
VT'd 52
Seren Nos 48.4
Xray Girl 47
Magna Carter 47
Blue Steel 44
Blue Peter 43
SA 37
Golden Boots 37
GH0ST 37
Rafi 35
Trogs 35
Ironwolf 33.5
Proven Rw 33
maths 33
TheBanksy 30.5
Stanners 29
Blisters 26
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 12
Cat5 11
Razor 8.9
In the Blue 6
Red Dog Chris 4
Mikasa 1.24

 

The Dawn Shadow

Turbo

Optimistic openers
Cheggers 106
H0nk 83
OrangeCannon 65
Tired Badger 64
VT'd 52
Seren Nos 48.4
Xray Girl 47
Magna Carter 47
Blue Steel 44
Blue Peter 43
SA 37
Golden Boots 37
GH0ST 37
Rafi 35
Trogs 35
Ironwolf 33.5
Proven Rw 33
maths 33
TheBanksy 30.5
Stanners 29
Blisters 26
Cake 24
Tycholien 22
Chilliboy 21
Long John Silver 16
Dawn Shadow 15
Cat5 11
Razor 8.9
In the Blue 6
Red Dog Chris 4
Mikasa 1.24

Tired Badger

PM 18m Bike

Optimistic openers
Cheggers 106 
H0nk 83 
OrangeCannon 65 
Tired Badger 70 
VT'd 52 
Seren Nos 48.4 
Xray Girl 47
Magna Carter 47
Blue Steel 44 
Blue Peter 43 
SA 37 
Golden Boots 37 
GH0ST 37 
Rafi 35 
Trogs 35
Ironwolf 33.5 
Proven Rw 33 
maths 33 
TheBanksy 30.5 
Stanners 29 
Blisters 26 
Cake 24 
Tycholien 22 
Chilliboy 21 
Long John Silver 16 
Dawn Shadow 15 
Cat5 11 
Razor 8.9 
In the Blue 6
Red Dog Chris 4 
Mikasa 1.24

Proven Robbie W

Short run.  Empty legs whilst sharing misery of three day juice detox with other half.

Optimistic openers
Cheggers 106 
H0nk 83 
OrangeCannon 65 
Tired Badger 70 
VT'd 52 
Seren Nos 48.4 
Xray Girl 47
Magna Carter 47
Blue Steel 44 
Blue Peter 43 
SA 37 
Golden Boots 37 
GH0ST 37 
Rafi 35 
Trogs 35
Ironwolf 33.5 
Proven Rw 36 
maths 33 
TheBanksy 30.5 
Stanners 29 
Blisters 26 
Cake 24 
Tycholien 22 
Chilliboy 21 
Long John Silver 16 
Dawn Shadow 15 
Cat5 11 
Razor 8.9 
In the Blue 6
Red Dog Chris 4 
Mikasa 1.24

BluePeter

Run

Optimistic openers
Cheggers 106 
H0nk 83 
OrangeCannon 65 
Tired Badger 70 
VT'd 52 
Blue Peter 50
Seren Nos 48.4 
Xray Girl 47
Magna Carter 47
Blue Steel 44 
SA 37 
Golden Boots 37 
GH0ST 37 
Rafi 35 
Trogs 35
Ironwolf 33.5 
Proven Rw 36 
maths 33 
TheBanksy 30.5 
Stanners 29 
Blisters 26 
Cake 24 
Tycholien 22 
Chilliboy 21 
Long John Silver 16 
Dawn Shadow 15 
Cat5 11 
Razor 8.9 
In the Blue 6
Red Dog Chris 4 
Mikasa 1.24

Cake

bike

Optimistic openers
Cheggers 106 
H0nk 83 
OrangeCannon 65 
Tired Badger 70 
VT'd 52 
Blue Peter 50
Seren Nos 48.4 
Xray Girl 47
Magna Carter 47
Blue Steel 44 
SA 37 
Golden Boots 37 
GH0ST 37 
Rafi 35 
Trogs 35
Ironwolf 33.5 
Proven Rw 36 
maths 33 
Cake 32 
TheBanksy 30.5 
Stanners 29 
Blisters 26 
Tycholien 22 
Chilliboy 21 
Long John Silver 16 
Dawn Shadow 15 
Cat5 11 
Razor 8.9 
In the Blue 6
Red Dog Chris 4 
Mikasa 1.24

H0NK

Run then short spin

Optimistic openers
Cheggers 106 
H0nk 91.5
OrangeCannon 65 
Tired Badger 70 
VT'd 52 
Blue Peter 50
Seren Nos 48.4 
Xray Girl 47
Magna Carter 47
Blue Steel 44 
SA 37 
Golden Boots 37 
GH0ST 37 
Rafi 35 
Trogs 35
Ironwolf 33.5 
Proven Rw 36 
maths 33 
Cake 32 
TheBanksy 30.5 
Stanners 29 
Blisters 26 
Tycholien 22 
Chilliboy 21 
Long John Silver 16 
Dawn Shadow 15 
Cat5 11 
Razor 8.9 
In the Blue 6
Red Dog Chris 4 
Mikasa 1.24

   

Rafiki

Turbo

Optimistic openers
Cheggers 106 
H0nk 91.5
OrangeCannon 65 
Tired Badger 70 
VT'd 52 
Blue Peter 50
Seren Nos 48.4 
Xray Girl 47
Magna Carter 47
Blue Steel 44 
Rafi 41
SA 37 
Golden Boots 37 
GH0ST 37 
Trogs 35
Ironwolf 33.5 
Proven Rw 36 
maths 33 
Cake 32 
TheBanksy 30.5 
Stanners 29 
Blisters 26 
Tycholien 22 
Chilliboy 21 
Long John Silver 16 
Dawn Shadow 15 
Cat5 11 
Razor 8.9 
In the Blue 6
Red Dog Chris 4 

Trogs

Short plod

Optimistic openers
Cheggers 106 
H0nk 91.5
OrangeCannon 65 
Tired Badger 70 
VT'd 52 
Blue Peter 50
Seren Nos 48.4 
Xray Girl 47
Magna Carter 47
Blue Steel 44 
Rafi 41
Trogs 38
SA 37 
Golden Boots 37 
GH0ST 37 
Ironwolf 33.5 
Proven Rw 36 
maths 33 
Cake 32 
TheBanksy 30.5 
Stanners 29 
Blisters 26 
Tycholien 22 
Chilliboy 21 
Long John Silver 16 
Dawn Shadow 15 
Cat5 11 
Razor 8.9 
In the Blue 6
Red Dog Chris 4