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I am currently running 7 days a week approx 60 miles a week, and i want to incorporate some strength training, however i'm not sure when the best time to do it is. I don't mind training twice a day, but if i'm tired i don't know how much i will benefit from the stregth training and also i don't want to do it on easy days if it means its going to affect my training on hard days. My routine currently is one long run 16-20 mile, a medium run 11-15, 2 speed sessions, intervals or tempo and some easy running 3-8 miles.