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Hi. I've had a bad sinus cold for a week ow with a persistent chesty cough (with mucus) I'm training for my first London marathon, I'm running 4 time a week and up to 10miles. I need to be increasing my running but because of this horrid cold and cough I haven't ran for a week nearly. I'm concerned about falling behind with training but I'm also worried about running with the cough will make it worse
what should I do? Train and see what happens or wait till im recovered.? I'm just concerned if I don't run soon it will effect my progress, as race day is on the 13th April. Am I worrying to much?