I am looking for advice on the common cramp, i could time my stitch to 23 mins, i get a pain in my collar and side, as soon as i up my pace his comes back, i have tried water and banans but no difference, does anyone think this is a nasal problem as i feel my breathing is closed more on this side nostril, I am looking for someone who is familiar with this our knows who i could be referred to... Maybe a graduate in this field 

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