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After many road races over last 2 years I have decided to join the local running club to do some XC so need to invest in some trail shoes but don't know whether to get them with spikes or not??
i know it will depend on just how muddy/wet a course is as to whether I will need spikes or not but don't really want to buy to 2 pairs...... Would normal trail shoes be sufficient for most XC courses?