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Hello - me again asking what is probably a daft question, however I am confused;
I am training for a half marathon at the end of March and have been wearing Nike Free's 5, with the flyknit upper. I find them comfortable and I'm injury free as I stretch and roller my legs every day.
I will need a new pair of shoes soon and someone told me that I should go to a running shop for an assessment of my running style - I've had a look at what various people think of this and the Nikes and I am more confused than when I started.
So, if you were me would you a. stick with the shoes that seem to be fine (although are they suitable for a HM?) or b. go and have an assessment at the risk of being flogged some over engineered shoes? or c. do something more useful than keep thinking about shoes?
I know you guys will help clarify things in my poor befuddled brain.