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How do you mentally break down the mileage?
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Elephant eat your way round. Bit by bit otherwise you'd choke. Break it down into small chunks and congratulate yourself each time you reach a mini milestone. love the idea about dedicating each mile to a person. I am going to try this, sounds wonderful
I don't even think about it. all my concentration is on my pace and making sure I am comfortable. However, I do listen to music, I just don't have it on full blast so that I can also hear the crowds too.
I am also always thinking about strategy such as fuelling and hydration as I am going to make sure I am fine. basically I think of everything else other than the distance.