It looks like you're new here. If you want to get involved, click one of these buttons!
I'm running my first marathon in 3 weeks time (London) and have begun my taper I know many runners are already tapering for other marathons. I know after 3 hard months of training the reduction in mileage will help my body rest and recover and will allow me to get to the start line in the best shape of my life.
How do you deal with your taper? After over a year of running on average it is going to be odd to gradually reduce mileage. What do you do with the extra time on your hands? Share your taper survival tips or just use this thread as a way to wile away the excess hours.