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Hunger/Thirst after exercise
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Does anyone else find that they a have a sport/activity that makes them really hungry? For me its:
Running & Cycling
I find I'm thirsty after a run or cycle but nothing more.
Rock Climbing
Can be thirsty but generally will require caffine or ethanol depending on how hard it was
Swimming
I will drink vast amounts of water and eat anything thats not nailed down.
I was just wondering that maybe it was the years of swimming training I did as a kid, that has maybe given me a good technique and stamina for swimming so I can train harder or something..?
Anyone else got any thoughts on this?
DanielB
Running & Cycling
I find I'm thirsty after a run or cycle but nothing more.
Rock Climbing
Can be thirsty but generally will require caffine or ethanol depending on how hard it was
Swimming
I will drink vast amounts of water and eat anything thats not nailed down.
I was just wondering that maybe it was the years of swimming training I did as a kid, that has maybe given me a good technique and stamina for swimming so I can train harder or something..?
Anyone else got any thoughts on this?
DanielB
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Comments
I find myself in a similiar situation after elbow/wiskey exercise I find myself ravenous for chips'n'cheese