How do you stop your toes from going black (exageration0 and feeling like they are going to drop off?
The pain when they thaw out is sooooooooo horrid! And I only did 13 miles and had 2 pairs of socks on!
Also, I'm not getting on very well with my gears! Now you bike experts are going to ask me what sort I've got and to tell the truth I've not got a clue!
I'll describe what I know though and that is they are Shimano and they are on my brake system (if that makes sense?!)
Don't laugh, but I don't know what gear I'm in when and I don't know how to tell! HELP!!!!!
Obviously I can tell when it feels easy/hard to ride but I keep going into the wrong gear and oh it's a right pain.
Any help would be appreciated!