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I've been running just over a month. I've gone from struggling to make a mile in any time, to an average 20 miles a week over 4 days.
I'm planning to stick with 4 running days a week, but increase distance fairly soon.
So I've had days were there feels like pressure below my knee cap, it's a pain I've never felt before in my life. Also I get a pain where it feels like the muscle running parallel to my shin bone (Tibia?) is being pulled away. More recently I've had pains right at the bottom of my hamstring, when the muscle connects around the back of my knee.
My guess would be aches in every tendon in my legs, but the strange part is that the pain disappears completely when running, so carrying on my training as I am should be fine right?
Over reaction? Need supplementation?
Thank you in advance.