Ex Runner now 65

Hi I was a very competitive runner in my late 30,s 40,s. I stopped racing at about 54.

I ran for Hampshire and RN. I also became a running coach. I want to race the UK PARK RUNS . I did a few last year and had a very good percentage rate in my age group. I don,t want to train myself. I am asking if there is anyone out there that has experience with training veteran runners.  I am fit and healthy, do lots of hill walking with my dogs. Over the last 6 months i probably have only ran 3 miles once a week. I need re motivating. Thanks


  • For a coach I can only suggest contacting local clubs if you don't have any luck here. I'm 65 myself and my own motivation is to improve my age grading percentage and to finish as high as possible in races compared to other runners of a similar age. You obviously have lots of experience both as a runner and as a coach and I hope you do get back into it.

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