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I had a place at VMLM 2014 however had to pull out due to injury. Since then training has gone really. I am just looking at completing my application for the 2015 marathon as I have a deferred entry but I also think I might have a chance at a championship place. I ran a half marathon a month ago and was not far off the qualifying time yet the course was particularly slow (a mile of it was on the beach!). I have another half marathon in October and think I might come close to 1:15.
If I was to apply for my deferred place does anybody know whether I would have the option to upgrade to a championship start if I were to run sub1:15 in October?