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So, I'm looking at possibly getting some trail shoes for the first time and wanted to ask a couple of questions to the forum for advise.
I mainly do my running on pavement and roads but want to train for some long trail runs later in the year. I will definitely be doing some trail runs in my training but I wanted to ask, should I buy normal running shoes and trail shoes? Or just trail shoes and wear them for the road training also?
I just don't want to wear down the trail shoes on the roads before the main event.