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My son is 2 and a half years old and has a massive interest in my running. I do roughly 80 miles a month training and he is very interested. I have bought him some running trainers and he now wants to come with me. He can manage 1.5 miles with a walk / run technique. he always wants to go further but I make him stop as I think it's too far for him but I don't want to discourage him. I only let him come once every two weeks to make sure he rests now.
Is this too young for him to be running or should I encourage it In moderation? Anyone else had anything like this from such a young age?