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So been running for a while and got fitted for Brooks Rivvera 3 as I slightly needed the control.
I have since been training myself to run more forefoot. Neutral / Chi running after attending a running biomacanics event. I bought some newton Energys which I love and feel they have helped me loads.
I few months ago I had a OP so am just getting my fitness back up. In the newtons I can do 5k no problem with good running form however when I go further I get tired and lazy and tend to start healstriking more when I get over the 8k mark.
I'm upping my millage as I have the GNR im comfortable with the distance. But think if I do them in the Newtons my heals will be smashed by the end.
So im looking for something that will compliment my new style and wont damage the work I have done so far going to the newtons. But would like something that I could start putting in the miles with that isnt going to hurt while im still unfit and unable to hold the form.
Thinking Nike Free 3 or 4 ?