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Physio says I somehow jarred my back and a couple of vertebrae and dinged the nerve endings. Hence the pain expressing itself in the hip - deferred pain. She found the bits where the damage was done and like physios do, she gave them a good working over.
But I've been on the bench for two months now. I try a gentle jog and straightaway the pain returns.
Much as I respect physios, I'm not inclined to keep spending £45 a pop if after two months there is no advance.
So I'm wondering if anyone has had anything like this. If so, how did it resolve itself? The options I'm considering at present are knocking off the running till the end of the year and/or seeing the GP.