Howdy, Stranger!
Categories
Options
Ladybower 20/35/50
Hello,
Anyone else going?
I'm going to be plodding around very slowly at the back, wave hi as you lap me.
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
not running it this year but may come and give you a wave
No, not this year. Memories, memories - Ladybower last year was just before I came off my bicycle and tore my PTT. However, I've now progressed to a running a whole 90 minutes and 10 miles in one go, so maybe next year...
Enjoy it.
Will do, the recovery is going well. 10m is a lot better than nothing. Well done on keeping it slow n sensible.
I wish 11:56 last year, and I've got a race the weekend after. I *think* I can do it quicker than the time i'm going to do it in, but who knows. I'm planning 11:30 I was considering sub 11 but think that will completely kill me as i'm meant to be racing for a PB at Loch Ness Marathon the week after... So seriously it's more an exercise in self control and hopefully getting around and still feeling fresh at the end.
Every single run I do is on Garmin connect for anyone to see. Pretty simple to find booktrunk on there.
How cool, the last two surviving Lancasters are going to be doing a flyover Sunday, on their way to an air show, last time together before one of the two goes back to Canada.
Do you think I need to watch out in case they get bored as they are flying over and practise dropping some bouncing bombs. The sound will be awesome.
Wow, that should be great!
11:49 a little disappointed, don't like heat and I really am crap at hills, a few seemed to be struggling, I wasn't last! and it was a 7 minute course PB.
Very crowded in the afternoon, no fault of the organisers, it's just the lancs decided to do a fly past of the dams so it was by far the busiest I've ever seen it. Completely worth it, the Spitfires flew through on their side so I saw their underbelly as they went past me, then the Lancs did a couple of fly overs, the second time I was running through some woods and they were low overhead of me, the sound was incredible.
Sympathies for the heat and crowding. But well done on the PB - and at least you got to see the Spitfires and Lancasters.
http://www.bbc.co.uk/news/uk-england-29295272
Includes a small video of them flying over