A delicate question for the ladies… I always go to the loo immediately before I run, and 99% of the time I have no problems, even on long runs of 20 mile or so. However, just occasionally and for no apparent reason, my shorts get wet without my realising its happening. I don’t want to give up running because of these embarrassing episodes. Does anyone else admit to this problem? How do you cope? I’ve spoken with my GP and he’s referred me for tests but what do I do in the meantime? I don’t want to cut down on my fluid intake as I’m aware of the importance of hydration, but it is tempting.