Just came back from a great weekend with Steve Trew. I've been doing tris. for a few years and swam ok, but I needed someone to give me direction in my training. I was apprehensive about going on a camp but I learnt so much about swimming, running and biking myself and my mind. I'm sure the money spent will prevent injurie, make me a better triathlete and a better person. I only wished I did a training camp when I first got into triathlons.