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The Counts Diet Support Thread

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    [Deleted User][Deleted User]
    Body fat scales are rubbish. To prove it I got someone to go on before and after a spinning class when the only difference was that the person had sweated a lot for an hour... Difference of 6%!
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    [Deleted User][Deleted User]
    I'm trying to ignore that bit and just stick with the weight bit... i mean there is no way that I am 42% body fat... is there?!?!!!!
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    [Deleted User][Deleted User]
    Depends on whether you had a good Christmas. They are horribly inaccurate.
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    [Deleted User][Deleted User]
    hmmm... well in that case you might not recognise me next time you see me!!
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    [Deleted User][Deleted User]
    I am determined to get on the scales at some point this week (i.e. when I next get to the gym - don't own any of the evil things myself)
    I did try and go but they didn't tell me that they close early on a Saturday!
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    [Deleted User][Deleted User]
    Annaspanna - i have a next set of pink scales going spare if you want them?!?!
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    [Deleted User][Deleted User]
    I really should weigh myself at some point. I've got the body fat ones but ignore that bit.
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    [Deleted User][Deleted User]
    I ignore the body fat bit of my scales. Too scary to contemplate. Last time I dared I think they said 37%. Ridiculous.
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    parrotmadparrotmad ✭✭✭
    Arghhh 1 back on :-( what am I like ???

    Name - target/current/start/total loss/weekly loss:
    Ally30 10st/16st2/16st13/11lb/-4lb
    Apple - 9st 5lbs / 10st 8lbs / 10st 8lbs / 2.5lbs / +2.5lbs
    AnnaSpanna - 11st/11st6lbs/13st3/25lb/-3lbs
    ***ATO - 12st / 13st 11.5lbs / 14st 1lbs / -1lbs/ -3.5lbs
    Babatron- 9st 7lbs/ 13st 1.5lbs/14st 1lbs /13.5lbs/ -3.5lbs
    Chic C - 8st /9st / 8st 7Ibs/ 7lbs/ -4Ibs
    ***Coxie - 9st 8lbs/10st 4lbs /10st 4lbs/ nil
    Curtains - 12 st 6lbs / 13 st 8lbs / 14 st 2lb / 8 lbs / +5 lb
    Dandy - 10st 5lbs / 10st 11lbs / 10st 13lbs / +2 lb / + 1 lb
    ***Debbo - 9st4lb/10st/10st4lb/4lb/+1lb
    DoDo - 63kg/70.0/73.7/-3.7/+0.1
    ***Evil Pixie 10st/11st 1b/11st 11lb/10lb/-0.5lb
    Foo Bar 62/70.1/74.7/4.6/1.5
    Gert 9st7/9st13/10st/-1lb/1lb
    ***Gumps 74/83.4/95.25t/11.55kg/-0.4
    Holly2 8st 7lb/9st 10lb/9st 10.5lb/5.5lb/+6
    Jill Neill 10st 7lb / 12st 9lb / 13st 7lb / 12lb / (1-lb)
    ***Jj - 9st/9st 13lb/10st/-1/-1 starting again
    **** John Douglas - 153lb / 172lb / 204lb / 32lb
    laurauk - 9st7lbs/ 11st 0.75lbs / 11st 6.5lbs / 5.75lbs / 2lbs
    Lista Lard Arse - 8st 7lbs / 9st 7 /9st 7 /0lb/2lb
    ***Lunacy - 11st / 14st 5.5lb / 14st 7lb / 1.5lb / 1.5lb
    MikeFrog - 85kg / 92kg / 94kg / 2kg / 1kg
    ***Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    *nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    ***parrotmad - 8st 7lb/9st/9st 3lb/-3/+1
    PloddingWolf - 10st/11st 2.5lb/ 16st/ -4st 11.5lb/ -3lb
    ***Plum - 11st 7lbs/ 11st 10lb/12st 11lb/ 016lbs / (-1lb)
    **quimby - 8st 7lb / 10st 9.5lb / 10st 13lb / 3.5lb / 1.5lb
    Ratbag - 70kg / 72.58kg / 75kg / 2.42kg / 0.58kg
    Sian - 8.10/9.7/new start
    Sam - 75kg / 93kg / 94kg / 0.5kg /1kg
    ***santababy- 9st / 9st 9lb / 10st 2lbs / -7lbs
    Sassie - 10st 13/12st 2/12st 11/9lb/1lb
    Seraphina-12st5lbs/19st11lbs/22st/31lbs/4lbs
    Shedender - 13st / 14st 9lb / 17st 6lb / 2st 11lb / -2lb
    ***Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    ***(1p)Skip - 11st 0lb / 11st9lbs / 11st 10lbs / 1lbs / -1lb (-6 since New Year)
    ***Spans - 8st 11lb / 9st 0lb / 10st 7lb / 21lb / 0lb
    Speedy.G! - 10st 7lb/13st 7lbs/15st 13lbs/-2st 6lbs/ 0lbs
    SoVeryTired - 10st 7lb / 11st 13lb / 11st 10lb/ +3lb / +9lb
    SteadySteve - 12st7lbs/13st0lbs/13st8lbs/-8/+2
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/+4lb
    T C - 9st 7lb/11st 3lb/11st 3lb/0lbs/0lbs
    ***The Count - 10st 7lb / 12st 3lb / 12st / -3 / 0
    ***tweety pie 9st6lbs/9st10lbs/13st8.5lbs/60lbs/-1.5lbs
    V-rap - 7st8lb/7st8lb/9st9lb/-29lb/reached target 13/7/05
    Wabo - 10st/10st 10lb/10lb/na/na
    WWR 14st7/16st2/16st12/10/+1
    ***XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    ***Zilla - 12st6/14st11lb/14st4lb/+7lb/
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    JjJj ✭✭✭
    I don't need scales to tell me that I am 30 per cent lard around me waist.






    And 30 per cent lard around my chest.

    And 30 per cent lard around my butt.

    9 per cent bone, one per cent muscle.


    [oozes out crossly]
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    GodzillaGodzilla ✭✭✭
    Better - seems to be heading in the right direction

    Name - target/current/start/total loss/weekly loss:
    Ally30 10st/16st2/16st13/11lb/-4lb
    Apple - 9st 5lbs / 10st 8lbs / 10st 8lbs / 2.5lbs / +2.5lbs
    AnnaSpanna - 11st/11st6lbs/13st3/25lb/-3lbs
    ***ATO - 12st / 13st 11.5lbs / 14st 1lbs / -1lbs/ -3.5lbs
    Babatron- 9st 7lbs/ 13st 1.5lbs/14st 1lbs /13.5lbs/ -3.5lbs
    Chic C - 8st /9st / 8st 7Ibs/ 7lbs/ -4Ibs
    ***Coxie - 9st 8lbs/10st 4lbs /10st 4lbs/ nil
    Curtains - 12 st 6lbs / 13 st 8lbs / 14 st 2lb / 8 lbs / +5 lb
    Dandy - 10st 5lbs / 10st 11lbs / 10st 13lbs / +2 lb / + 1 lb
    ***Debbo - 9st4lb/10st/10st4lb/4lb/+1lb
    DoDo - 63kg/70.0/73.7/-3.7/+0.1
    ***Evil Pixie 10st/11st 1b/11st 11lb/10lb/-0.5lb
    Foo Bar 62/70.1/74.7/4.6/1.5
    Gert 9st7/9st13/10st/-1lb/1lb
    ***Gumps 74/83.4/95.25t/11.55kg/-0.4
    Holly2 8st 7lb/9st 10lb/9st 10.5lb/5.5lb/+6
    Jill Neill 10st 7lb / 12st 9lb / 13st 7lb / 12lb / (1-lb)
    ***Jj - 9st/9st 13lb/10st/-1/-1 starting again
    **** John Douglas - 153lb / 172lb / 204lb / 32lb
    laurauk - 9st7lbs/ 11st 0.75lbs / 11st 6.5lbs / 5.75lbs / 2lbs
    Lista Lard Arse - 8st 7lbs / 9st 7 /9st 7 /0lb/2lb
    ***Lunacy - 11st / 14st 5.5lb / 14st 7lb / 1.5lb / 1.5lb
    MikeFrog - 85kg / 92kg / 94kg / 2kg / 1kg
    ***Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    *nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    ***parrotmad - 8st 7lb/9st/9st 3lb/-3/+1
    PloddingWolf - 10st/11st 2.5lb/ 16st/ -4st 11.5lb/ -3lb
    ***Plum - 11st 7lbs/ 11st 10lb/12st 11lb/ 016lbs / (-1lb)
    **quimby - 8st 7lb / 10st 9.5lb / 10st 13lb / 3.5lb / 1.5lb
    Ratbag - 70kg / 72.58kg / 75kg / 2.42kg / 0.58kg
    Sian - 8.10/9.7/new start
    Sam - 75kg / 93kg / 94kg / 0.5kg /1kg
    ***santababy- 9st / 9st 9lb / 10st 2lbs / -7lbs
    Sassie - 10st 13/12st 2/12st 11/9lb/1lb
    Seraphina-12st5lbs/19st11lbs/22st/31lbs/4lbs
    Shedender - 13st / 14st 9lb / 17st 6lb / 2st 11lb / -2lb
    ***Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    ***(1p)Skip - 11st 0lb / 11st9lbs / 11st 10lbs / 1lbs / -1lb (-6 since New Year)
    ***Spans - 8st 11lb / 9st 0lb / 10st 7lb / 21lb / 0lb
    Speedy.G! - 10st 7lb/13st 7lbs/15st 13lbs/-2st 6lbs/ 0lbs
    SoVeryTired - 10st 7lb / 11st 13lb / 11st 10lb/ +3lb / +9lb
    SteadySteve - 12st7lbs/13st0lbs/13st8lbs/-8/+2
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/+4lb
    T C - 9st 7lb/11st 3lb/11st 3lb/0lbs/0lbs
    ***The Count - 10st 7lb / 12st 3lb / 12st / -3 / 0
    ***tweety pie 9st6lbs/9st10lbs/13st8.5lbs/60lbs/-1.5lbs
    V-rap - 7st8lb/7st8lb/9st9lb/-29lb/reached target 13/7/05
    Wabo - 10st/10st 10lb/10lb/na/na
    WWR 14st7/16st2/16st12/10/+1
    ***XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    ***Zilla - 12st6/14st9lb/14st4lb/+5lb/-2lb
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    [Deleted User][Deleted User]
    Can I play too?

    Do I just add myself to the list?? With or without stars???
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    [Deleted User][Deleted User]
    Welcome She-ra, just add yourself in and join in the fun!
    Best add the stars or you could find yourself culled, and that might sting a bit.
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    [Deleted User][Deleted User]
    Thanks.... here I am.... for the world to see.

    Oh to look like she-ra!

    When is next weigh in?


    Name - target/current/start/total loss/weekly loss:
    Ally30 10st/16st2/16st13/11lb/-4lb
    Apple - 9st 5lbs / 10st 8lbs / 10st 8lbs / 2.5lbs / +2.5lbs
    AnnaSpanna - 11st/11st6lbs/13st3/25lb/-3lbs
    ***ATO - 12st / 13st 11.5lbs / 14st 1lbs / -1lbs/ -3.5lbs
    Babatron- 9st 7lbs/ 13st 1.5lbs/14st 1lbs /13.5lbs/ -3.5lbs
    Chic C - 8st /9st / 8st 7Ibs/ 7lbs/ -4Ibs
    ***Coxie - 9st 8lbs/10st 4lbs /10st 4lbs/ nil
    Curtains - 12 st 6lbs / 13 st 8lbs / 14 st 2lb / 8 lbs / +5 lb
    Dandy - 10st 5lbs / 10st 11lbs / 10st 13lbs / +2 lb / + 1 lb
    ***Debbo - 9st4lb/10st/10st4lb/4lb/+1lb
    DoDo - 63kg/70.0/73.7/-3.7/+0.1
    ***Evil Pixie 10st/11st 1b/11st 11lb/10lb/-0.5lb
    Foo Bar 62/70.1/74.7/4.6/1.5
    Gert 9st7/9st13/10st/-1lb/1lb
    ***Gumps 74/83.4/95.25t/11.55kg/-0.4
    Holly2 8st 7lb/9st 10lb/9st 10.5lb/5.5lb/+6
    Jill Neill 10st 7lb / 12st 9lb / 13st 7lb / 12lb / (1-lb)
    ***Jj - 9st/9st 13lb/10st/-1/-1 starting again
    **** John Douglas - 153lb / 172lb / 204lb / 32lb
    laurauk - 9st7lbs/ 11st 0.75lbs / 11st 6.5lbs / 5.75lbs / 2lbs
    Lista Lard Arse - 8st 7lbs / 9st 7 /9st 7 /0lb/2lb
    ***Lunacy - 11st / 14st 5.5lb / 14st 7lb / 1.5lb / 1.5lb
    MikeFrog - 85kg / 92kg / 94kg / 2kg / 1kg
    ***Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    *nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    ***parrotmad - 8st 7lb/9st/9st 3lb/-3/+1
    PloddingWolf - 10st/11st 2.5lb/ 16st/ -4st 11.5lb/ -3lb
    ***Plum - 11st 7lbs/ 11st 10lb/12st 11lb/ 016lbs / (-1lb)
    **quimby - 8st 7lb / 10st 9.5lb / 10st 13lb / 3.5lb / 1.5lb
    Ratbag - 70kg / 72.58kg / 75kg / 2.42kg / 0.58kg
    Sian - 8.10/9.7/new start
    Sam - 75kg / 93kg / 94kg / 0.5kg /1kg
    ***santababy- 9st / 9st 9lb / 10st 2lbs / -7lbs
    Sassie - 10st 13/12st 2/12st 11/9lb/1lb
    Seraphina-12st5lbs/19st11lbs/22st/31lbs/4lbs
    Shedender - 13st / 14st 9lb / 17st 6lb / 2st 11lb / -2lb
    ***She-ra 9st/10st 2lb/10st 2lb/ 0
    ***Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    ***(1p)Skip - 11st 0lb / 11st9lbs / 11st 10lbs / 1lbs / -1lb (-6 since New Year)
    ***Spans - 8st 11lb / 9st 0lb / 10st 7lb / 21lb / 0lb
    Speedy.G! - 10st 7lb/13st 7lbs/15st 13lbs/-2st 6lbs/ 0lbs
    SoVeryTired - 10st 7lb / 11st 13lb / 11st 10lb/ +3lb / +9lb
    SteadySteve - 12st7lbs/13st0lbs/13st8lbs/-8/+2
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/+4lb
    T C - 9st 7lb/11st 3lb/11st 3lb/0lbs/0lbs
    ***The Count - 10st 7lb / 12st 3lb / 12st / -3 / 0
    ***tweety pie 9st6lbs/9st10lbs/13st8.5lbs/60lbs/-1.5lbs
    V-rap - 7st8lb/7st8lb/9st9lb/-29lb/reached target 13/7/05
    Wabo - 10st/10st 10lb/10lb/na/na
    WWR 14st7/16st2/16st12/10/+1
    ***XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    ***Zilla - 12st6/14st9lb/14st4lb/+5lb/-2lb
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    [Deleted User][Deleted User] ✭✭✭
    Struggling with motivation at the moment, im managing to eat everything and do very little exercise. I did so well last year i dont know what has gone wrong.
    Every day i say from monday im going to be good, eat well do something every day, but monday comes and goes and nothing changes. I think i may be having a middle life crisis a bit early.

    Anyway, here goes, from tomorrow, im going to be good!

    Name - target/current/start/total loss/weekly loss:
    Ally30 10st/16st2/16st13/11lb/-4lb
    Apple - 9st 5lbs / 10st 8lbs / 10st 8lbs / 2.5lbs / +2.5lbs
    AnnaSpanna - 11st/11st6lbs/13st3/25lb/-3lbs
    ***ATO - 12st / 13st 11.5lbs / 14st 1lbs / -1lbs/ -3.5lbs
    Babatron- 9st 7lbs/ 13st 1.5lbs/14st 1lbs /13.5lbs/ -3.5lbs
    Chic C - 8st /9st / 8st 7Ibs/ 7lbs/ -4Ibs
    ***Coxie - 9st 8lbs/10st 4lbs /10st 4lbs/ nil
    Curtains - 12 st 6lbs / 13 st 8lbs / 14 st 2lb / 8 lbs / +5 lb
    Dandy - 10st 5lbs / 10st 11lbs / 10st 13lbs / +2 lb / + 1 lb
    ***Debbo - 9st4lb/10st/10st4lb/4lb/+1lb
    DoDo - 63kg/70.0/73.7/-3.7/+0.1
    ***Evil Pixie 10st/11st 1b/11st 11lb/10lb/-0.5lb
    Foo Bar 62/70.1/74.7/4.6/1.5
    Gert 9st7/9st13/10st/-1lb/1lb
    ***Gumps 74/83.4/95.25t/11.55kg/-0.4
    Holly2 8st 7lb/9st 10lb/9st 10.5lb/5.5lb/+6
    Jill Neill 10st 7lb / 12st 9lb / 13st 7lb / 12lb / (1-lb)
    ***Jj - 9st/9st 13lb/10st/-1/-1 starting again
    **** John Douglas - 153lb / 172lb / 204lb / 32lb
    laurauk - 9st7lbs/ 11st 0.75lbs / 11st 6.5lbs / 5.75lbs / 2lbs
    Lista Lard Arse - 8st 7lbs / 9st 7 /9st 7 /0lb/2lb
    ***Lunacy - 11st / 14st 5.5lb / 14st 7lb / 1.5lb / 1.5lb
    MikeFrog - 85kg / 92kg / 94kg / 2kg / 1kg
    ***Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    *nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    ***parrotmad - 8st 7lb/9st/9st 3lb/-3/+1
    PloddingWolf - 10st/11st 2.5lb/ 16st/ -4st 11.5lb/ -3lb
    ***Plum - 11st 7lbs/ 11st 10lb/12st 11lb/ 016lbs / (-1lb)
    **quimby - 8st 7lb / 10st 9.5lb / 10st 13lb / 3.5lb / 1.5lb
    Ratbag - 70kg / 72.58kg / 75kg / 2.42kg / 0.58kg
    Sian - 8.10/9.7/new start
    Sam - 75kg / 93kg / 94kg / 0.5kg /1kg
    ***santababy- 9st / 9st 9lb / 10st 2lbs / -7lbs
    Sassie - 10st 13/12st 2/12st 11/9lb/1lb
    Seraphina-12st5lbs/19st11lbs/22st/31lbs/4lbs
    Shedender - 13st / 14st 9lb / 17st 6lb / 2st 11lb / -2lb
    ***She-ra 9st/10st 2lb/10st 2lb/ 0
    ***Shirl - 9st 10lb / 11stone / 3lb / 3lb
    ***Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    ***(1p)Skip - 11st 0lb / 11st9lbs / 11st 10lbs / 1lbs / -1lb (-6 since New Year)
    ***Spans - 8st 11lb / 9st 0lb / 10st 7lb / 21lb / 0lb
    Speedy.G! - 10st 7lb/13st 7lbs/15st 13lbs/-2st 6lbs/ 0lbs
    SoVeryTired - 10st 7lb / 11st 13lb / 11st 10lb/ +3lb / +9lb
    SteadySteve - 12st7lbs/13st0lbs/13st8lbs/-8/+2
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/+4lb
    T C - 9st 7lb/11st 3lb/11st 3lb/0lbs/0lbs
    ***The Count - 10st 7lb / 12st 3lb / 12st / -3 / 0
    ***tweety pie 9st6lbs/9st10lbs/13st8.5lbs/60lbs/-1.5lbs
    V-rap - 7st8lb/7st8lb/9st9lb/-29lb/reached target 13/7/05
    Wabo - 10st/10st 10lb/10lb/na/na
    WWR 14st7/16st2/16st12/10/+1
    ***XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    ***Zilla - 12st6/14st9lb/14st4lb/+5lb/-2lb
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    PirateATOMPirateATOM ✭✭✭
    0.5lbs lost this week. On current form it'll probably be 0.25lbs next weigh in!

    Name - target/current/start/total loss/weekly loss:
    Ally30 10st/16st2/16st13/11lb/-4lb
    Apple - 9st 5lbs / 10st 8lbs / 10st 8lbs / 2.5lbs / +2.5lbs
    AnnaSpanna - 11st/11st6lbs/13st3/25lb/-3lbs
    ***ATO - 12st / 13st 11lbs / 14st 1lbs / -0.5lbs/ -4lbs
    Babatron- 9st 7lbs/ 13st 1.5lbs/14st 1lbs /13.5lbs/ -3.5lbs
    Chic C - 8st /9st / 8st 7Ibs/ 7lbs/ -4Ibs
    ***Coxie - 9st 8lbs/10st 4lbs /10st 4lbs/ nil
    Curtains - 12 st 6lbs / 13 st 8lbs / 14 st 2lb / 8 lbs / +5 lb
    Dandy - 10st 5lbs / 10st 11lbs / 10st 13lbs / +2 lb / + 1 lb
    ***Debbo - 9st4lb/10st/10st4lb/4lb/+1lb
    DoDo - 63kg/70.0/73.7/-3.7/+0.1
    ***Evil Pixie 10st/11st 1b/11st 11lb/10lb/-0.5lb
    Foo Bar 62/70.1/74.7/4.6/1.5
    Gert 9st7/9st13/10st/-1lb/1lb
    ***Gumps 74/83.4/95.25t/11.55kg/-0.4
    Holly2 8st 7lb/9st 10lb/9st 10.5lb/5.5lb/+6
    Jill Neill 10st 7lb / 12st 9lb / 13st 7lb / 12lb / (1-lb)
    ***Jj - 9st/9st 13lb/10st/-1/-1 starting again
    **** John Douglas - 153lb / 172lb / 204lb / 32lb
    laurauk - 9st7lbs/ 11st 0.75lbs / 11st 6.5lbs / 5.75lbs / 2lbs
    Lista Lard Arse - 8st 7lbs / 9st 7 /9st 7 /0lb/2lb
    ***Lunacy - 11st / 14st 5.5lb / 14st 7lb / 1.5lb / 1.5lb
    MikeFrog - 85kg / 92kg / 94kg / 2kg / 1kg
    ***Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    *nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    ***parrotmad - 8st 7lb/9st/9st 3lb/-3/+1
    PloddingWolf - 10st/11st 2.5lb/ 16st/ -4st 11.5lb/ -3lb
    ***Plum - 11st 7lbs/ 11st 10lb/12st 11lb/ 016lbs / (-1lb)
    **quimby - 8st 7lb / 10st 9.5lb / 10st 13lb / 3.5lb / 1.5lb
    Ratbag - 70kg / 72.58kg / 75kg / 2.42kg / 0.58kg
    Sian - 8.10/9.7/new start
    Sam - 75kg / 93kg / 94kg / 0.5kg /1kg
    ***santababy- 9st / 9st 9lb / 10st 2lbs / -7lbs
    Sassie - 10st 13/12st 2/12st 11/9lb/1lb
    Seraphina-12st5lbs/19st11lbs/22st/31lbs/4lbs
    Shedender - 13st / 14st 9lb / 17st 6lb / 2st 11lb / -2lb
    ***She-ra 9st/10st 2lb/10st 2lb/ 0
    ***Shirl - 9st 10lb / 11stone / 3lb / 3lb
    ***Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    ***(1p)Skip - 11st 0lb / 11st9lbs / 11st 10lbs / 1lbs / -1lb (-6 since New Year)
    ***Spans - 8st 11lb / 9st 0lb / 10st 7lb / 21lb / 0lb
    Speedy.G! - 10st 7lb/13st 7lbs/15st 13lbs/-2st 6lbs/ 0lbs
    SoVeryTired - 10st 7lb / 11st 13lb / 11st 10lb/ +3lb / +9lb
    SteadySteve - 12st7lbs/13st0lbs/13st8lbs/-8/+2
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/+4lb
    T C - 9st 7lb/11st 3lb/11st 3lb/0lbs/0lbs
    ***The Count - 10st 7lb / 12st 3lb / 12st / -3 / 0
    ***tweety pie 9st6lbs/9st10lbs/13st8.5lbs/60lbs/-1.5lbs
    V-rap - 7st8lb/7st8lb/9st9lb/-29lb/reached target 13/7/05
    Wabo - 10st/10st 10lb/10lb/na/na
    WWR 14st7/16st2/16st12/10/+1
    ***XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    ***Zilla - 12st6/14st9lb/14st4lb/+5lb/-2lb
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    [Deleted User][Deleted User]
    Put on a pound & a half this week :-( But it was the other half's birthday weekend, so I know why - too much curry & muffins!

    Name - target/current/start/total loss/weekly loss:
    Ally30 10st/16st2/16st13/11lb/-4lb
    Apple - 9st 5lbs / 10st 8lbs / 10st 8lbs / 2.5lbs / +2.5lbs
    AnnaSpanna - 11st/11st6lbs/13st3/25lb/-3lbs
    ***ATO - 12st / 13st 11lbs / 14st 1lbs / -0.5lbs/ -4lbs
    Babatron- 9st 7lbs/ 13st 1.5lbs/14st 1lbs /13.5lbs/ -3.5lbs
    Chic C - 8st /9st / 8st 7Ibs/ 7lbs/ -4Ibs
    ***Coxie - 9st 8lbs/10st 4lbs /10st 4lbs/ nil
    Curtains - 12 st 6lbs / 13 st 8lbs / 14 st 2lb / 8 lbs / +5 lb
    Dandy - 10st 5lbs / 10st 11lbs / 10st 13lbs / +2 lb / + 1 lb
    ***Debbo - 9st4lb/10st/10st4lb/4lb/+1lb
    DoDo - 63kg/70.0/73.7/-3.7/+0.1
    ***Evil Pixie 10st/11st 1b/11st 11lb/10lb/-0.5lb
    Foo Bar 62/70.1/74.7/4.6/1.5
    Gert 9st7/9st13/10st/-1lb/1lb
    ***Gumps 74/83.4/95.25t/11.55kg/-0.4
    Holly2 8st 7lb/9st 10lb/9st 10.5lb/5.5lb/+6
    Jill Neill 10st 7lb / 12st 9lb / 13st 7lb / 12lb / (1-lb)
    ***Jj - 9st/9st 13lb/10st/-1/-1 starting again
    **** John Douglas - 153lb / 172lb / 204lb / 32lb
    laurauk - 9st7lbs/ 11st 0.75lbs / 11st 6.5lbs / 5.75lbs / 2lbs
    Lista Lard Arse - 8st 7lbs / 9st 7 /9st 7 /0lb/2lb
    ***Lunacy - 11st / 14st 5.5lb / 14st 7lb / 1.5lb / 1.5lb
    MikeFrog - 85kg / 92kg / 94kg / 2kg / 1kg
    ***Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    *nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    ***parrotmad - 8st 7lb/9st/9st 3lb/-3/+1
    PloddingWolf - 10st/11st 2.5lb/ 16st/ -4st 11.5lb/ -3lb
    ***Plum - 11st 7lbs/ 11st 10lb/12st 11lb/ 016lbs / (-1lb)
    **quimby - 8st 7lb / 10st 11lb / 10st 13lb / 3.5lb / +1.5lb
    Ratbag - 70kg / 72.58kg / 75kg / 2.42kg / 0.58kg
    Sian - 8.10/9.7/new start
    Sam - 75kg / 93kg / 94kg / 0.5kg /1kg
    ***santababy- 9st / 9st 9lb / 10st 2lbs / -7lbs
    Sassie - 10st 13/12st 2/12st 11/9lb/1lb
    Seraphina-12st5lbs/19st11lbs/22st/31lbs/4lbs
    Shedender - 13st / 14st 9lb / 17st 6lb / 2st 11lb / -2lb
    ***She-ra 9st/10st 2lb/10st 2lb/ 0
    ***Shirl - 9st 10lb / 11stone / 3lb / 3lb
    ***Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    ***(1p)Skip - 11st 0lb / 11st9lbs / 11st 10lbs / 1lbs / -1lb (-6 since New Year)
    ***Spans - 8st 11lb / 9st 0lb / 10st 7lb / 21lb / 0lb
    Speedy.G! - 10st 7lb/13st 7lbs/15st 13lbs/-2st 6lbs/ 0lbs
    SoVeryTired - 10st 7lb / 11st 13lb / 11st 10lb/ +3lb / +9lb
    SteadySteve - 12st7lbs/13st0lbs/13st8lbs/-8/+2
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/+4lb
    T C - 9st 7lb/11st 3lb/11st 3lb/0lbs/0lbs
    ***The Count - 10st 7lb / 12st 3lb / 12st / -3 / 0
    ***tweety pie 9st6lbs/9st10lbs/13st8.5lbs/60lbs/-1.5lbs
    V-rap - 7st8lb/7st8lb/9st9lb/-29lb/reached target 13/7/05
    Wabo - 10st/10st 10lb/10lb/na/na
    WWR 14st7/16st2/16st12/10/+1
    ***XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    ***Zilla - 12st6/14st9lb/14st4lb/+5lb/-2lb
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    debbodebbo ✭✭✭
    All this training must be doing something...

    Name - target/current/start/total loss/weekly loss:
    Ally30 10st/16st2/16st13/11lb/-4lb
    Apple - 9st 5lbs / 10st 8lbs / 10st 8lbs / 2.5lbs / +2.5lbs
    AnnaSpanna - 11st/11st6lbs/13st3/25lb/-3lbs
    ***ATO - 12st / 13st 11lbs / 14st 1lbs / -0.5lbs/ -4lbs
    Babatron- 9st 7lbs/ 13st 1.5lbs/14st 1lbs /13.5lbs/ -3.5lbs
    Chic C - 8st /9st / 8st 7Ibs/ 7lbs/ -4Ibs
    ***Coxie - 9st 8lbs/10st 4lbs /10st 4lbs/ nil
    Curtains - 12 st 6lbs / 13 st 8lbs / 14 st 2lb / 8 lbs / +5 lb
    Dandy - 10st 5lbs / 10st 11lbs / 10st 13lbs / +2 lb / + 1 lb
    ***Debbo - 9st4lb/9st10/10st4lb/8lb/-3lb
    DoDo - 63kg/70.0/73.7/-3.7/+0.1
    ***Evil Pixie 10st/11st 1b/11st 11lb/10lb/-0.5lb
    Foo Bar 62/70.1/74.7/4.6/1.5
    Gert 9st7/9st13/10st/-1lb/1lb
    ***Gumps 74/83.4/95.25t/11.55kg/-0.4
    Holly2 8st 7lb/9st 10lb/9st 10.5lb/5.5lb/+6
    Jill Neill 10st 7lb / 12st 9lb / 13st 7lb / 12lb / (1-lb)
    ***Jj - 9st/9st 13lb/10st/-1/-1 starting again
    **** John Douglas - 153lb / 172lb / 204lb / 32lb
    laurauk - 9st7lbs/ 11st 0.75lbs / 11st 6.5lbs / 5.75lbs / 2lbs
    Lista Lard Arse - 8st 7lbs / 9st 7 /9st 7 /0lb/2lb
    ***Lunacy - 11st / 14st 5.5lb / 14st 7lb / 1.5lb / 1.5lb
    MikeFrog - 85kg / 92kg / 94kg / 2kg / 1kg
    ***Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    *nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    ***parrotmad - 8st 7lb/9st/9st 3lb/-3/+1
    PloddingWolf - 10st/11st 2.5lb/ 16st/ -4st 11.5lb/ -3lb
    ***Plum - 11st 7lbs/ 11st 10lb/12st 11lb/ 016lbs / (-1lb)
    **quimby - 8st 7lb / 10st 11lb / 10st 13lb / 3.5lb / +1.5lb
    Ratbag - 70kg / 72.58kg / 75kg / 2.42kg / 0.58kg
    Sian - 8.10/9.7/new start
    Sam - 75kg / 93kg / 94kg / 0.5kg /1kg
    ***santababy- 9st / 9st 9lb / 10st 2lbs / -7lbs
    Sassie - 10st 13/12st 2/12st 11/9lb/1lb
    Seraphina-12st5lbs/19st11lbs/22st/31lbs/4lbs
    Shedender - 13st / 14st 9lb / 17st 6lb / 2st 11lb / -2lb
    ***She-ra 9st/10st 2lb/10st 2lb/ 0
    ***Shirl - 9st 10lb / 11stone / 3lb / 3lb
    ***Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    ***(1p)Skip - 11st 0lb / 11st9lbs / 11st 10lbs / 1lbs / -1lb (-6 since New Year)
    ***Spans - 8st 11lb / 9st 0lb / 10st 7lb / 21lb / 0lb
    Speedy.G! - 10st 7lb/13st 7lbs/15st 13lbs/-2st 6lbs/ 0lbs
    SoVeryTired - 10st 7lb / 11st 13lb / 11st 10lb/ +3lb / +9lb
    SteadySteve - 12st7lbs/13st0lbs/13st8lbs/-8/+2
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/+4lb
    T C - 9st 7lb/11st 3lb/11st 3lb/0lbs/0lbs
    ***The Count - 10st 7lb / 12st 3lb / 12st / -3 / 0
    ***tweety pie 9st6lbs/9st10lbs/13st8.5lbs/60lbs/-1.5lbs
    V-rap - 7st8lb/7st8lb/9st9lb/-29lb/reached target 13/7/05
    Wabo - 10st/10st 10lb/10lb/na/na
    WWR 14st7/16st2/16st12/10/+1
    ***XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    ***Zilla - 12st6/14st9lb/14st4lb/+5lb/-2lb
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    [Deleted User][Deleted User]
    because I can!

    00
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    [Deleted User][Deleted User]
    Coo! Well done!
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    [Deleted User][Deleted User]
    Damn. I've put on. How did that happen?

    Name - target/current/start/total loss/weekly loss:
    Ally30 10st/16st2/16st13/11lb/-4lb
    Apple - 9st 5lbs / 10st 8lbs / 10st 8lbs / 2.5lbs / +2.5lbs
    ***AnnaSpanna - 11st/11st7lbs/13st3/24lb/+1lbs
    ***ATO - 12st / 13st 11lbs / 14st 1lbs / -0.5lbs/ -4lbs
    Babatron- 9st 7lbs/ 13st 1.5lbs/14st 1lbs /13.5lbs/ -3.5lbs
    Chic C - 8st /9st / 8st 7Ibs/ 7lbs/ -4Ibs
    ***Coxie - 9st 8lbs/10st 4lbs /10st 4lbs/ nil
    Curtains - 12 st 6lbs / 13 st 8lbs / 14 st 2lb / 8 lbs / +5 lb
    Dandy - 10st 5lbs / 10st 11lbs / 10st 13lbs / +2 lb / + 1 lb
    ***Debbo - 9st4lb/9st10/10st4lb/8lb/-3lb
    DoDo - 63kg/70.0/73.7/-3.7/+0.1
    ***Evil Pixie 10st/11st 1b/11st 11lb/10lb/-0.5lb
    Foo Bar 62/70.1/74.7/4.6/1.5
    Gert 9st7/9st13/10st/-1lb/1lb
    ***Gumps 74/83.4/95.25t/11.55kg/-0.4
    Holly2 8st 7lb/9st 10lb/9st 10.5lb/5.5lb/+6
    Jill Neill 10st 7lb / 12st 9lb / 13st 7lb / 12lb / (1-lb)
    ***Jj - 9st/9st 13lb/10st/-1/-1 starting again
    **** John Douglas - 153lb / 172lb / 204lb / 32lb
    laurauk - 9st7lbs/ 11st 0.75lbs / 11st 6.5lbs / 5.75lbs / 2lbs
    Lista Lard Arse - 8st 7lbs / 9st 7 /9st 7 /0lb/2lb
    ***Lunacy - 11st / 14st 5.5lb / 14st 7lb / 1.5lb / 1.5lb
    MikeFrog - 85kg / 92kg / 94kg / 2kg / 1kg
    ***Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    *nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    ***parrotmad - 8st 7lb/9st/9st 3lb/-3/+1
    PloddingWolf - 10st/11st 2.5lb/ 16st/ -4st 11.5lb/ -3lb
    ***Plum - 11st 7lbs/ 11st 10lb/12st 11lb/ 016lbs / (-1lb)
    **quimby - 8st 7lb / 10st 11lb / 10st 13lb / 3.5lb / +1.5lb
    Ratbag - 70kg / 72.58kg / 75kg / 2.42kg / 0.58kg
    Sian - 8.10/9.7/new start
    Sam - 75kg / 93kg / 94kg / 0.5kg /1kg
    ***santababy- 9st / 9st 9lb / 10st 2lbs / -7lbs
    Sassie - 10st 13/12st 2/12st 11/9lb/1lb
    Seraphina-12st5lbs/19st11lbs/22st/31lbs/4lbs
    Shedender - 13st / 14st 9lb / 17st 6lb / 2st 11lb / -2lb
    ***She-ra 9st/10st 2lb/10st 2lb/ 0
    ***Shirl - 9st 10lb / 11stone / 3lb / 3lb
    ***Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    ***(1p)Skip - 11st 0lb / 11st9lbs / 11st 10lbs / 1lbs / -1lb (-6 since New Year)
    ***Spans - 8st 11lb / 9st 0lb / 10st 7lb / 21lb / 0lb
    Speedy.G! - 10st 7lb/13st 7lbs/15st 13lbs/-2st 6lbs/ 0lbs
    SoVeryTired - 10st 7lb / 11st 13lb / 11st 10lb/ +3lb / +9lb
    SteadySteve - 12st7lbs/13st0lbs/13st8lbs/-8/+2
    tangerinetwirly-10st/10st 11.6lb/14st5lb/49.4lb/+4lb
    T C - 9st 7lb/11st 3lb/11st 3lb/0lbs/0lbs
    ***The Count - 10st 7lb / 12st 3lb / 12st / -3 / 0
    ***tweety pie 9st6lbs/9st10lbs/13st8.5lbs/60lbs/-1.5lbs
    V-rap - 7st8lb/7st8lb/9st9lb/-29lb/reached target 13/7/05
    Wabo - 10st/10st 10lb/10lb/na/na
    WWR 14st7/16st2/16st12/10/+1
    ***XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    ***Zilla - 12st6/14st9lb/14st4lb/+5lb/-2lb
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    [Deleted User][Deleted User]
    Scampi and chips yesterday?
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    [Deleted User][Deleted User]
    CULL!!!

    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 11st/11st7lbs/13st3/24lb/+1lbs
    ATO - 12st / 13st 11lbs / 14st 1lbs / -0.5lbs/ -4lbs
    Coxie - 9st 8lbs/10st 4lbs /10st 4lbs/ nil
    Debbo - 9st4lb/9st10/10st4lb/8lb/-3lb
    Evil Pixie 10st/11st 1b/11st 11lb/10lb/-0.5lb
    Gumps 74/83.4/95.25t/11.55kg/-0.4
    Jj - 9st/9st 13lb/10st/-1/-1 starting again
    John Douglas - 153lb / 172lb / 204lb / 32lb
    Lunacy - 11st / 14st 5.5lb / 14st 7lb / 1.5lb / 1.5lb
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st/9st 3lb/-3/+1
    Plum - 11st 7lbs/ 11st 10lb/12st 11lb/ 016lbs / (-1lb)
    quimby - 8st 7lb / 10st 11lb / 10st 13lb / 3.5lb / +1.5lb
    santababy- 9st / 9st 9lb / 10st 2lbs / -7lbs
    She-ra 9st/10st 2lb/10st 2lb/ 0
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    (1p)Skip - 11st 0lb / 11st9lbs / 11st 10lbs / 1lbs / -1lb (-6 since New Year)
    Spans - 8st 11lb / 9st 0lb / 10st 7lb / 21lb / 0lb
    The Count - 10st 7lb / 12st 3lb / 12st / -3 / 0
    tweety pie 9st6lbs/9st10lbs/13st8.5lbs/60lbs/-1.5lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st9lb/14st4lb/+5lb/-2lb
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    debbodebbo ✭✭✭
    Phew that was drastic TC. Is that because you're a tough guy?
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    [Deleted User][Deleted User]
    Just a bit of 2007 housekeeping.
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    [Deleted User][Deleted User]
    erm 2006 - already thinking of 2007 Toughguy hahahaha
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    JD.JD.
    Well, I've lost nothing. But I haven't been trying to lose any really. I'm a bit worried about leaving myself short of energy if I diet as well as do all this training. Perhaps that's just an excuse to keep the cookies and pain au chocolate at the weekend going!
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    PlumPlum ✭✭✭
    Well I think that will be about my lot. Training has burnt off the majority of the fat and what is left is needed or being replaced by heavier muscle ............. My excuse and I am sticking to it.


    Name - target/current/start/total loss/weekly loss:
    AnnaSpanna - 11st/11st7lbs/13st3/24lb/+1lbs
    ATO - 12st / 13st 11lbs / 14st 1lbs / -0.5lbs/ -4lbs
    Coxie - 9st 8lbs/10st 4lbs /10st 4lbs/ nil
    Debbo - 9st4lb/9st10/10st4lb/8lb/-3lb
    Evil Pixie 10st/11st 2b/11st 11lb/10lb/+1lb
    Gumps 74/83.4/95.25t/11.55kg/-0.4
    Jj - 9st/9st 13lb/10st/-1/-1 starting again
    John Douglas - 153lb / 172lb / 204lb / 32lb
    Lunacy - 11st / 14st 5.5lb / 14st 7lb / 1.5lb / 1.5lb
    Nessie - 10st/10st8lb/11st7lb/5lb/-10lb (since November)
    nrg-b - 10st 0lbs / 10st 11 lb / 11st 7lb / 10 lb/ 0 lb
    parrotmad - 8st 7lb/9st/9st 3lb/-3/+1
    Plum - 11st 7lbs/ 11st 08lb/12st 11lb/ 017lbs / (-2lb)
    quimby - 8st 7lb / 10st 11lb / 10st 13lb / 3.5lb / +1.5lb
    santababy- 9st / 9st 9lb / 10st 2lbs / -7lbs
    She-ra 9st/10st 2lb/10st 2lb/ 0
    Shirl - 9st 10lb / 11stone / 3lb / 3lb
    Skipp - 57kg / 59.5kg / 66.5kg / 7kg /+2kg
    (1p)Skip - 11st 0lb / 11st9lbs / 11st 10lbs / 1lbs / -1lb (-6 since New Year)
    Spans - 8st 11lb / 9st 0lb / 10st 7lb / 21lb / 0lb
    The Count - 10st 7lb / 12st 3lb / 12st / -3 / 0
    tweety pie 9st6lbs/9st10lbs/13st8.5lbs/60lbs/-1.5lbs
    XFR Bear- 13st0 / 16st 2lbs/ 15st 11lbs/ - 5lbs/ -3lbs
    Zilla - 12st6/14st9lb/14st4lb/+5lb/-2lb
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    [Deleted User][Deleted User]
    Off to Weigh in tonight (WIBBLE<<<) so hopefully some good news to post in the morning.

    Not hopeful despite good behaviour as (fingers in ears please boys) I am very very pre-menstrual (OK YOU CAN LISTEN AGAIN NOW.... I SAID.....)

    Sod 'em I say!!

    Thanks for the Cull TC and well done on a champion performance at TG!!
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