Is running in the dark easier

Hobie 1495

I live pretty much out in the sticks where street lights are a rare thing so evening runs are now a dark event.

Just wondering if anyone else finds running in the dark even on a regular route easier when you can't see further than a head torch can show you.

[Deleted User]

Quite the reverse.  In daylight I focus on the horizon - or equivalent - and set myself the target to getting to a certain point in a set time.  In darkness the distance seems stretched out precisely because I can only see as far as my head toch allows.  I also go slower because I am less certain of my footing and also - if I am on a trail rather than road - I am worried I might miss my turning, even on a familiar route.

VDOT52

Even in fairly well lit cities, I find it slower At night as I have to be more aware of lumps and bumps that are harder to see without natural light.

Ultra tri chick

+1 what Bear said.

Oren Paynton

I find it much easier running in the dark - fewer people around to dodge, fewer distractions, cooler weather, better focus. I would need enough ambient light though to be able to see where I'm landing my feet.

anniesophie

+1 what Gideon said - I need a headtorch even amongst street lighting

Catalin Bond

Agree with Gideon. Faster when I can see where I'm going! Otherwise the uneven paving slab funds you!

[Deleted User]

Running in the dark is more fun though. I often run in the dark, off road, and I love it, yes it's probably slower but then I'm not a racer.

My favourite run ever was lit by a full moon across a snow covered moor top; even though I had a torch with me, there was enough ambient light to see by and its a memory I cherish. Serene, it was - almost spiritual.