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Hi All. I'm very honoured to be in this position and really look forward to sharing my #asics262 journey with you over the coming weeks.
Steve Smythe sent through my training plan which starts on Monday 22nd December, so I'll upload it before then. I'll also be sharing with you my experiences from the team trainings days, nutrition advice, secrets of the psychologist and physio sessions (hopefully not required!!!).
I had my first training session with Steve this evening as part of the 'build up week suggestion'. 6 x 1000m reps at Crystal Palace stadium with Dulwich Runners. Awesome place and some friendly people too!