Just to introduce myself

Hiya all

I'm new to this type of thread but I've just joined a long distance walking group near my home in sunny Lancashire. I'm aiming to do a long distance walk every four to six weeks. I'm hoping, ultimately, this will improve my stamina and help my running.

My long term aim is to be able to do the London to Brighton run - that seems very far away at the moment. I've three and a half stone to loose and keep getting sore ankles when I run a lot. My mate sayes if I do some cross training, i.e. walking I should be able to shed some blubber.

Any tips from you knowledgeable persons out there would be welcome.

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