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I am hoping to compete in the ring o fire ultra next September (2016) and would like some advice on what my training plan might look like. i currently run 30-50 Km a week and have completed 3 half marathons so far this year. I started running seriously in January and this ultra is my 2 year goal. I am hoping to complete a marathon in 8 weeks.
the race is 135 miles over 3 days around the coastal path of Anglesey
any advice greatly received