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Familiar Friendly Competition 2016
Playing again for the 8th year?
Ironwolf - year 2015 total: 1033.5 LJS - year total: 1115.5
You know the rules:
1 point for every mile run
1 point for every 3 miles/5km biked
1 point for every 15 mins turbo or spin
1 point for every 400m swum
1 extra point for every km swum in open water.
2016 - let's go!
LJS - run, turbo - 7 pts
Ironwolf - turbo - 4 pts
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Of course! Be rude not to. (Copied from today's update on 2015 post)
Flitch Way New Year's Day Trail Marathon. Joint 2nd place!!
Posh Twat - 26
LJS - 7
Ironwolf - 4
run
2016 - let's go!
Posh Twat - 26
LJS - 7
maths 6
Ironwolf - 4
Posh twat - 26
LJS - 7
Mathschick- 6
Shas - 5 (run)
Ironwolf - 4
Ironwolf - 4
Bike for me, i made hard work out of an easy route with my head cold.
Happy New Year everyone, well done PT
Sorry for fuffing up the list
Bit of bicycling....
Posh twat - 26
LJS - 7
Magna Carter - 7
Mathschick- 6
Ghost - 6
Shas - 5 (run)
Ironwolf - 4
Count me in ... I've got to do something to get my motivation for swimming and cycling back (training for those two kinda dropped off a cliff after Outlaw).
First of my LSR's for Wrexham mara today ...
Posh twat - 26
Booo - 20
LJS - 7
Magna Carter - 7
Mathschick- 6
Ghost - 6
Shas - 5 (run)
Ironwolf - 4
Greetings Boo. Ihaven't swum at all since Outlaw. Plan to start again Monday...
Seriously slow run today, still suffering
Posh twat - 26
Booo - 20
Ghost - 12
LJS - 7
Magna Carter - 7
Mathschick- 6
Shas - 5 (run)
Ironwolf - 4
spin and swim
Posh twat - 26
Booo - 20
Mathschick- 15
Ghost - 12
LJS - 7
Magna Carter - 7
Shas - 5 (run)
Ironwolf - 4
bike n brick
Posh twat - 26
Booo - 20
Magna Carter - 16
Mathschick- 15
Ghost - 12
LJS - 7
Shas - 5 (run)
Ironwolf - 4
Posh twat - 26
Booo - 20
Magna Carter - 16
Mathschick- 15
Ghost - 12
LJS - 12
Shas - 5 (run)
Ironwolf - 4
Posh twat - 26
Booo - 20
Magna Carter - 16
Mathschick- 15
Ghost - 12
LJS - 12
Shas - 9
Ironwolf - 4
Evenin all,
30 mile bike and 5 mile run to start the run into Lanzarote
Posh twat - 26
Booo - 20
Magna Carter - 16
Mathschick- 15
Flat Footed - 15
Ghost - 12
LJS - 12
Shas - 9
Ironwolf - 4
morning swim....
Posh twat - 26
Booo - 20
Magna Carter - 20
Mathschick- 15
Flat Footed - 15
Ghost - 12
LJS - 12
Shas - 9
Ironwolf - 4
Also a morning swim, then a run
Posh twat - 26
Booo - 20
Magna Carter - 20
LJS - 19
Mathschick- 15
Flat Footed - 15
Ghost - 12
Shas - 9
Ironwolf - 8
run, turbo and swim
Mathschick- 29
Posh twat - 26
Booo - 20
Magna Carter - 20
LJS - 19
Flat Footed - 15
Ghost - 12
Shas - 9
Ironwolf - 8
Long slow run in the rain....
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Booo - 20
LJS - 19
Flat Footed - 15
Ghost - 12
Shas - 9
Ironwolf - 8
New Years day run and a very wet ride today!
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Booo - 20
LJS - 19
Rafi - 19
Flat Footed - 15
Ghost - 12
Shas - 9
Ironwolf - 8
The last 3 days - bike 72 miles, run 16 miles and 2.5km swim. (Today's bike was so horrid it should've been triple points!). 24+16+6
Cheggers - 46
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Booo - 20
LJS - 19
Rafi - 19
Flat Footed - 15
Ghost - 12
Shas - 9
Ironwolf - 8
6 mile dread mile yesterday and 15 mile sufferfest today
Cheggers - 46
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Booo - 20
LJS - 19
Rafi - 19
Flat Footed - 26
Ghost - 12
Shas - 9
Ironwolf - 8
Run & masters swim
2016
Cheggers - 46
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Booo - 20
LJS - 19
Rafi - 19
Flat Footed - 26
Ghost - 12
BamBamTri - 12
Shas - 9
Ironwolf - 8
Lunchtime run ...
2016
Cheggers - 46
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Booo - 25
LJS - 19
Rafi - 19
Flat Footed - 26
Ghost - 12
BamBamTri - 12
Shas - 9
Ironwolf - 8
Very soggy lunchtime run. The sun was out this morning, then it p*ssed it down from the moment I stepped outside until the moment I got back, and now it's sunny again.....all I can say is that this better not be how this year is gonna go down!
Cheggers - 46
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Booo - 25
LJS - 19
Rafi - 19
Flat Footed - 26
Ghost - 12
BamBamTri - 12
Shas - 13
Ironwolf - 8
Bike and swim
Cheggers - 46
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Booo - 25
LJS - 19
Rafi - 19
Flat Footed - 26
Ghost - 24.5
BamBamTri - 12
Shas - 13
Ironwolf - 8
Swim and spin
Cheggers - 46
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Rafi - 26
Flat Footed - 26
Booo - 25
LJS - 19
Ghost - 24.5
BamBamTri - 12
Shas - 13
Ironwolf - 8
Breaking myself in gently after the festive excesses with a wee run
Jolly January
Cheggers - 46
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Rafi - 26
Flat Footed - 26
Booo - 25
LJS - 19
Ghost - 24.5
BamBamTri - 12
Shas - 13
Ironwolf - 8
Nursey - 3
Cycle commute
Jolly January
Cheggers - 46
Magna Carter - 34
Mathschick- 29
Posh twat - 26
Rafi - 26
Flat Footed - 26
Booo - 25
Ghost - 24.5
BamBamTri - 23
LJS - 19
Shas - 13
Ironwolf - 8
Nursey - 3
Runs on Friday (+8) and Saturday (+10), an hour on the turbo on Sunday (+4), swim (+4) and a run yesterday (+6)
Jolly January
Cheggers - 46
Magna Carter - 34
AlGiff - 32
Mathschick- 29
Posh twat - 26
Rafi - 26
Flat Footed - 26
Booo - 25
Ghost - 24.5
BamBamTri - 23
LJS - 19
Shas - 13
Ironwolf - 8
Nursey - 3
bit of bicycling
Jolly January
Cheggers - 46
Magna Carter - 43
AlGiff - 32
Mathschick- 29
Posh twat - 26
Rafi - 26
Flat Footed - 26
Booo - 25
Ghost - 24.5
BamBamTri - 23
LJS - 19
Shas - 13
Ironwolf - 8
Nursey - 3
Run
Jolly January
Cheggers - 46
Magna Carter - 43
AlGiff - 32
Mathschick- 29
Posh twat - 26
Rafi - 26
Flat Footed - 26
Booo - 25
Ghost - 24.5
BamBamTri - 23
LJS - 19
Shas - 13
Ironwolf - 8
Nursey - 7
5 days = 5 runs - consistent but slow...
Jolly January
Cheggers - 46
Magna Carter - 43
AlGiff - 32
Mathschick- 29
Posh twat - 26
Rafi - 26
Flat Footed - 26
Booo - 25
Ghost - 24.5
BamBamTri - 23
Bobs Your Father - 20
LJS - 19
Shas - 13
Ironwolf - 8
Nursey - 7