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Generously proportioned(not fat) club 16th Oct
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Sorry, V-Rap, it was one of those gunky tasteless hang-em-on-the-tree novelty things. Luckily, it was hollow, and about 1mm thick, so it went down very quickly.
And I bet there was still about 1000 calories in it...
All this talk of choccie, I'm glad I have none in the house.. not even a biccie.. too easily tempted. I thankfully rarely eat choccie now, at one time I would eat 5 bars per day and not miss a meal.. it's the mints ... 10 cals per sweet and I eat loads of them.. (only since stopping smoking)
Had a nice afternoon plod. 3 miles recovery, I have decided to follow the 4 day programme in this months RW.. and maybe one gym session, try to get myself some kind of schedule. Food today has been sparce. Flakes for brekkie, a banana for lunch .. and a pkt of crisps. Tonight is Indian buffet night... yippee ... but shall stick to boiled rice etc .. well maybe not :-)
Bit late today aren't I! Re. Crisps - nah, never really been a lover of them.. however, if I was completely starving, I could suffer cheese & onion flavour.. but would much prefer chocolate. Guess what - I haven't eaten chocolate all week (yeah I know it's only Wednesday!) - but for me it's a miracle. Have been very, very good this week - but am going to a friend's for dinner on Friday night, so... don't know how I'll do there! Been very bad with the running - didn't go running club last night and haven't been out today.. but I'm gonna just go for a slow run for half-hour, so how I feel!
Michelle x
Just been to the supermarket and thinking of the other thread I saw malt loaf, not had it in years, so I got a special double pack, just had a few slices with coffee...nice....
How do you stop yourself eating the lot.....
Re petrol fumes - did you notice the last part of the Chicago marathon was running near heavy traffic? I hope all the drivers were using lead-free!
having to strap myself into my chair so I cant get to the kitchen.......Arghhhhhhhh
Still walk faster than I lope/shuffle/scuttle and the shins are complaining again!
And I'm still kn******d!
Oh, I belong to Glaaaas-gow!
You're dead right, a malt loaf is a single portion for one - what's all this slicing it & sharing nonsense
Battered!!!!!!!!
Thats a Scottish thing isn't it, frying and battering stuff like pies and mars bars.....
(waits for Pictish backlash)
I'm late as have worked all day then went for a run. Did 5.5km in 29mins that's under 9 min miles :-)
Learnt a valuble lesson. Do not eat a tesco bean burger ANY time before a run. Mine was with me the whole way :-)
Veggie stew with vegie dumplings for tea tonight with a wee glass of wine.
Re chocolate, 90% with a deep red wine, heaven.
Bad Bad Bad Bad day!
Got a meal deal at lunch... this meant getting a chocolate bar as buying a sandwich on its own was more exspensive (yeah I know ...its cheaper to get fat and this is in a hospital). Put it in my bag to give to the mrs but ate it at 2pm! 1st one in 6 months.
Then I spent 5 hours in car show rooms negotiating! (after my little accident on monday. Just got home as did the mrs - knackered. Put the kids to bed and we have ordered pizza and have cracked open a bottle of wine. England are playing crap on the telly and the wife, in her condition, will only drink a glass.
Plus no exersize....could it get any worse???
Ooh doorbell....PIZZA
Pixie, was it a nice pasty??
Well done on the run, thats FAB
Pizza was GOOD
Bottom of the bottle draws closer !
Open another bottle, you might as well
Wanted to tell Bune that battering is not just a Scottish thing and having watched Maccy-donia batter England I am right!
Did go for 30min "Fartlek" run earlier and felt better than I have for a couple of days. Aches and pains from weekend are subsiding.
Should have that rest day tomorrow.
Eating well this week despite all this talk of chocolate and crisps.
Cheers all!
Reached the bottom of the bottle with no help from my wife...