I run marathons and road races flatter the better and think Parkrun is adventurous!!! I am in for one 'hell' of a shock on Saturday. I am fully aware its sposed to be fun and not
Any recommendation for clothing? Long sleeve/ short sleeve, shorts/ leggings, long/ short socks.
As for shoes I've a pair of trail shoes which are going to be better than my old road shoes either way I don't mind chucking either pair if ruined after.