Howdy, Stranger!
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Injury
I'm training for a spring marathon, quite an experienced runner and was aiming for a PB of sub 3.15.
I've not been able to run for 10 days due to injury, I'm cross training but I know its not the same. Up to the injury I was doing OK and up to 16 miles.
How long recovery time do I have before I start having to re-evaluate my goals?
Cheers!
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