I have just entered the Leicester half marathon which is on 24 November. Im now really worried that i won't be able to complete it and haven't trained enough.
I currently run about 30km a week but this is just on the treadmill. I haven't ventured outside much at all but know i have to, and plan to start this weekend. My longest run to date is 15km (on the treadmill, ran at a steady pace of around 11.2 kilometres an hour - don't know what this is in miles!)
My other runs are shorter and include speed and hill training. I also swim and do weights inbetween my runs.
I'm finding the longer runs okay and even feel like i have something left at the end of them for a faster finish. I don't know how im going to tranfer my treadmill training onto the road and into the race!
Has anyone got any advice for me??