I was looking for some phsyical activity to do after work, just to clear my mind and thought running could be a good option.
Started to run about a month ago, 2/3 days a week. But I come to realization that I can't progress! Shortly in my running sessions, under center of my feet (my arch I think) hurts and also sides of my calfs (don't know how exactly to describe it). At first I though it's just because my muscles need to get stronger but when I got the same pain each time and I did some research, it comes out that the arch of the foot is the natural shock absorption part of my foot and I get pains because I more like a flat type arch.
The reason I am writing today is to seek your opinion about if there are any flat foot running shoes you know? Ones I found online are expensive (+£100) and I would be only considering to buy if someone has tested them. Ideally looking for something around £50.
Thanks in advance