I know that in the past there has been many a thread on the pose method of running. I have decided to give it a try due to too many injuries in the past itbs etc, I over pronate and have one leg 1/2 inch shorter than the other. Anyway I gave it a go on monday, did about 3.5 miles, and have been unable to walk properly on tuesday, and still having problems today due to v bad pains in calves. I know this should pass as obviously these muscles haven't been used so extensively before. Just after a bit of encouragement really, as I really want to give this method a go.