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Helloooo fellow runners!
Hoping you lovely lot can help me.
Have been plagued with injuries this year, an x ray this week confirms I have a heel spur which is killing me and means I can't run on it. I generally run 5/6 times a week, training for my 8th marathon. Was supposed to be doing Lochness Marathon in 5 weeks which is now looking rather unlikely, but I need to be back on the road by Christmas for Paris and London!
Dr. was useless and said if I like I can refer to a podiatrist but unsure what they will say and 'try stay off my feet' and take ibroprofen! Thanks! Has anyone had similar? Any successful pain relief/treatment tips?
Any advice greatly received.