Delighted to have completed my first 5K last Saturday after following the RW complete beginner's six week schedule, and did really enjoy it.
What I'm wondering is, what now? Should I be looking at entering more 5Ks to improve my time, before stepping up to try a 10K? Or should I be taking a longer-term view by looking at both (with the help of the "intermediate" schedule, of course!)?
Advice appreciated!
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once again, well done!