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Lyrics - Don't know why there's no sun up in the sky
Glad you're ok OH.
Dump away Blisters. As far as I'm concerned this forum is about support, not just focused training.
A windy start to the day here and forecast to pick up as the temperature drops during the day - not nice.
What: short and as easy as I can in the wind
Why: easier day
Last hard: I'm keeping it easy
Last rest: last year
Yesterday's lyrics - Single Minded by The Human League.