With this fast approaching (4th March) and a fantastic endorsement in this months RW mag the organisers have had a glitch on the online entry system. Entries are welcome on the day and it is a perfect warm up for Manchester or London.
A long hill to get you warmed up from about 3 to 6 miles but then its a beautiful undulating course back to Rhayader.
Usually virtually traffic free but lots of marshals and aid stations - bring long sleeves and a hat - it can be flipping cold on the top!
I did it last year with woefully little long runs in my legs and it was hard so i would say not for a total beginner!!!!
Anyone else coming up?