1st Half Marathon - How do I taper??

Hi all, I'm 12 days away from my first ever Half Marathon. I'm not a natural runner, 6'3" and 18 stone! My run routine is a quicker 6km run on tuesday, medium pace 10km on thursday and long run of about 16km on Sundays. My target time is 2h30m.
How do I train in the final week? Do I just lower the disatnce? Slow the pace but keep the distance? Stop altogether??
Any advice gratefully received,

Answers

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