I am hoping you can offer some help
I am training for the London Marathon in 3 weeks time.
I had been building up steady mileage. Ran my first half at a respectable time of just under 2 hours. The furthest I have run is 27kms (17 miles), which was about 3 weeks ago. The greatest weekly mileage I had done was a week ago, which was about 68kms (43).
The problem is, all that training has now given be a pretty injury and after visiting the physio, I was told I wont be able to run until the Marathon to ensure I don't injure myself further before even reaching the starting line.
My question is, basically, have I done enough? I know I could certainly have done more, and I also know that the marathon might be a little more painful than I would have hoped. But have I completed a relatively sufficient amount of training leading up to the big day?
Thanks a lot