It looks like you're new here. If you want to get involved, click one of these buttons!
Actually, I'm considering "having a bit of a go" this year rather than being as tentative as I have on past occasions. I suppose I did push it quite a bit 2 years ago in the second half to get out of that self-made jam...
Do you have an tips on where to put the effort in to gain a better time Becca? I don't want to waste any extra beans I might dig out on the big day.
Just wishing everyone the best of luck for the big race in a few weeks time.
Lowrez I hope you get to the half way a little faster than last time but make sure you still get to the finish (obviously the most important part)
JAR - Chip!!!!
Everyone avoid sick people, falling down the stairs or hit by cars. I am training for a half ironman and got hit by a car 10 days ago. My leg is one huge bruise and I have a bursa on my hip. I think I can still make the start line but its not ideal. Neither is the fact that the driver drove off (I did get the registration though so I might be able to do something)
JK - that's brave just to work off heart rate, but it sounds like you've done all the right training. Won't it be tempting to check on splits?!