Typically I'm talking about the Runners World one here -
https://www.runnersworld.com/pace-calculators/training-pacesI'm also sure there are others out there on the web.
Up to now I've always used heart rate to monitor my slow and easy runs etc; but typically also use the conversational pace method to help direct my pace for my slower easy runs.
When I type in my fastest time for 1 mile on this calculator, the actual pace for my slow runs is actually pretty accurate. Just wondering if this is something worth training based off? The other day I used this calculator to calculate my tempo run pace and assume it was accurate?
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