Lyrics - I want to go where no one's gone before
Glad you made it home ok emzap - what's for pudding?
What: short and easy with P
Why: he asked if we could
Last hard: working out how many miles I can do next week and hope to run well at the half
Last rest: 15/7
Yesterday's lyrics - Set Me Free by Chris Rea.
If you think you can or you think you can't you're probably right.