Very slight knee pain when starting from standing 5k plus into runs

Looking for some help. I had some knee issues after a very hilly marathon back in May. I have had physio and done appropriate rest. I am back running now and I am running pain free- EXCEPT for  when I have to start running again after stopping- for example at a traffic lights. My right knee will hurt slightly with those first ten paces starting off again. Has anyone experienced this? Does anyone have any solutions, or is it something I may have to put up with as getting older!!!!
Sign In or Register to comment.