Has anyone had good experience of using an online running coach to develop tailored plans etc? I realise many people on this site are clue'd up enough to do it all themselves but wondering if anyone has had good results when starting off with an online coach?
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I have found the plan good so far and I am on course for a faster run than I was expecting when I started.
I like the periodisation of the plan and the way it gives pace ranges and descriptions for each run (and adapts them based on how fast I actually run them).