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Thursday 2nd November 2017 - I wanna move with the seasons

Little M.iss HappyLittle M.iss Happy ✭✭✭
in Training
Morning.

What:              whatever the legs feel like once I'm out
Why:               me time
Last hard:       getting up
Last rest:        15/10

Yesterday's lyrics - Human by Human League.
If you think you can or you think you can't you're probably right.
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Comments

  • DustinDustin ✭✭✭
    Morning all, 

    What - easy running, coaching little people
    Why _ Easy Thursday
    Last Rest - 11/09
    Last Hard - Tuesday
    lyric - believe so..
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  • WaboWabo ✭✭✭
    morning all
    What did the legs feel like I wonder LMH?
    Dustin enjoy coaching!

    What: a mile later, thats all
    why: legs coming back to me
    last hard: yesterday am
    last rest: 31/12

    Oh what a  night at Wembley last night!!!
    Happy Spurs fan this morning..
    possunt quia posse videntur - we can because we know we can 
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  • StrayceltStraycelt ✭✭✭

    Hi all. Elviria is where I am, east of Marbella and it's a very pleasant.  6 mile stroll along the beach. Most people think I'm mad when I say I'm walking to town! Wore my trainers yesterday. Just under 20mm as that sand does suck up some energy
    Ale: Hope all is going as well as it can.
    Can't believe you'd flash that finger
    Wabo; Welcome the legs back
    LMH was it a short 10 today? :-)
    Dustin: Define easy!
    What: Spin class(Done) and then maybe a round 6 miler to the Hippo bar with pint at half way...
    Why: I'm on holiday
    Last hard: Eschewing lunch yesterday as sticking to two meals a day just now.
    Last Rest: I think I'm having it
    Lyrics: Yep

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  • Little M.iss HappyLittle M.iss Happy ✭✭✭
    You can't count calories on holiday SC - it's against the rules! The walk with the halfway water stop sounds like a very good idea.

    Wabo - the legs wanted to do more than the head knew they should and I was sensible and kept it to 12.

    I know I've asked but I can't remember Dustin - are you doing Portsmouth this year?
    If you think you can or you think you can't you're probably right.
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  • alehousealehouse ✭✭✭
    Afternoon!

    Couldn't log on earlier!

    I enjoyed last night, too, Wabo! Hope the Hammers and Gooners at work did too!

    What: unsure

    Why: consultant tonight and take it from there!

    All sounds good, SC!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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  • Little M.iss HappyLittle M.iss Happy ✭✭✭
    Hope it goes well with the consultant Alehouse.
    If you think you can or you think you can't you're probably right.
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  • WaboWabo ✭✭✭
    lol alehouse, they had to admit it
    good luck to you hope all goes well
    possunt quia posse videntur - we can because we know we can 
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  • chickstachicksta ✭✭✭
    Fingers crossed, ale.

    Nice 12, LMH.

    SC: What LMH said. No calorie counting allowed on hols

    wabo: Hope the legs are coming back.

    What: a run of some sort
    Why: It's sunny, I'm not allowed to work but cleared to run
    Last hard: thinking of all the stuff piling up at work
    Last rest: Sunday
    Lyrics: no
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  • WelshpoppyWelshpoppy ✭✭✭
    Ale : good luck tonight fingers crossed
    SC: i agree you are on holiday enjoy the walk and pint:-) ooh to have some sun would be perfect:-)

    What: 5 miles
    Why: was ill yesterday so being careful
    Last hard: The cold weather
    Lyrics: Yes
    ALF: Always a little further
    Miles makes smiles.
    Progression
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  • Little M.iss HappyLittle M.iss Happy ✭✭✭
    Unusual but better that way round than the other chicksta. Try not to stress about work, it's not going to make it any better and will just spoil the time off. Much easier to say than do I know.

    It is definitely chillier here today too Poppy.
    If you think you can or you think you can't you're probably right.
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  • alehousealehouse ✭✭✭
    Just off to gym after consultant. Whilst reasonably happy with progress he has slight concerns about the length of time it is taking for a full recovery so is sending me for an MRI scan in case anything else is at play. Can run though, within reason.

    Missed that you were off work,  Chick. Get well! 

    I almost never get headaches but have been suffering since Monday's tooth extraction.  Stopping me sleeping properly. At least I'm off work until Tuesday now.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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  • RFJRFJ ✭✭✭
    Hi all

    popping in, been away a lot the last few days

    Having a rest day after 33+ day with one

    Take care
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  • emzapemzap ✭✭✭
    Evening
    What: 2 km followed by 10 min in gym this morning
    Why: taking it easy
    Last hard: 8.5 hour course on your birthday
    Lyrics: nope

    Luckily course was in Cambridge so went for dinner with some friends.  Got a surprise cake :)

    Have a lovely evening all
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  • alehousealehouse ✭✭✭
    Happy Birthday Emz! 
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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