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Great to see so many great mileage efforts being racked up.
Nell, arm pain sounds weird, maybe tension somewhere else causing pain in the forearm? Great miles anyway, you're still in front of me.
I took a few days off at the end of last week, feeling like I needed a rest, just focused on some Yoga & core work.
Sun shone yesterday so coast path beckoned...but boy was it muddy. 13 miles done though & loved it, first dolphin spotted along with many cows & horses.
149 miles YTD
7 miles yesterday, so I'm up to 94 YTD.
Am going to have to juggle my runs a bit this week due to a late work meeting on Wednesday.
Nell - yes, more consistent that last year that's for sure! I actually ran 100 in January 2016 though (and 111.5 in February that year too, before the injury problems kicked in). Hope the arm feels better today?