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Looking for some advice, over the past couple of years i seem to be stopping mid race and then stop starting to the finish. I have done the training leading up to the races but on the day it all goes wrong, pacing isn't and issue as it is happening early into the race. Any suggestions/ideas how I can get back to trying to race through the mental barrier. I get to the end of the race but the times don't justify the hard work put in.
Frustrated and looking for advice on getting out and running a race correctly.