Lyrics - Atmospheres are tense today
Lovely morning again - shame my race is tomorrow when the wind is forecast to pick up!
Are you retired now then DD? Happy belated birthday.
parkrunning today Alehouse?
Hope you have a good race SC.
What: short and easy
Why: 10k tomorrow
Last hard: being enthusiastic about the race
Last rest: 4/5
Yesterday's lyrics - Part of Me, Part of You by Glenn Frey.
If you think you can or you think you can't you're probably right.