im young, I use to be runner than couple years ago, uses to cover 11 miles pure running without stopping. I had accident caused fractures and inflammations down my leg, still hurts today when doing stuff on occasion. Have to have several hot baths, heat patches, painkillers and others when it hurts. I cant really run far without it hurting (5 miles) so have to keep doing walk/run to stop it. i can run through it but after it will take week maybe more to stop it hurting.
Im planning to get back into the races but don't know what to due. Its a passion, its a something i have to do. Not doing this or quitting/failing is worse than pain doing it.
I use to run them all without stopping, it felt like i didn't earn it if i walked but don't think i can do pure running anymore.
I have 10km and half coming up in September and after full, but don't know what to do never done run/walk before. I can only train onces a week to make sure it does over do my leg
Does it still count as running it, sound stupid think mentally it matters.
Do other people do this in 10km/halfs/full?
Anybody else got advice on injury maintain or what to do well running or look after
Any advice well doing it
I dont want to be embarrassed coming in at like 3-4 hour mark well other people would have finished it