Lyrics - These four lonely walls have changed the way I feel
Hope you have a good run with pain free feet OH (well, as much as you can whilst running a marathon!).
Uhoh, hope there isn't a third thing SC........well done on the SB.
A lovely bright start to July here though forecast to be a little breezy. Not sure what the legs are going to agree to run wise, they are feeling a little fragile. I'm giving serious consideration to dropping any marathon plans for the rest of the year. I think racing the two so close together has had an impact and getting straight back into training after Yeovil (with Preston in mind) probably wasn't the most sensible idea. I've PBd at 51, maybe that should be enough for now and a little shorter distance focus would be better. No decision made as yet though, I do love the marathon.
What: easy miles
Why: enjoying the weather
Last hard: deciding what to do next
Last rest: 12/6
If you think you can or you think you can't you're probably right.